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Curry rice with beans
Curry rice with beans

Before you jump to Curry rice with beans recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already have some knowledge of how essential it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? In this article, you will discover which foods are beneficial for your heart.

Fish is perhaps the healthiest food you can consume. You already know this as, by now, you’ve probably been told to consume fish at least two times each week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Know that fish has lots of Omega 3’s which are what enables your body to process bad cholesterol. Try to include fish in a couple of meals per week.

There are many foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. The foods mentioned are essentially great for the heart, however. Try introducing these foods into your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to curry rice with beans recipe. You can cook curry rice with beans using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Curry rice with beans:
  1. Get Curry
  2. Get Beans
  3. Get Beef
  4. Get Salt
  5. Take Fresh pepper
  6. Take Onion
  7. Take Carrots
  8. Use cubes Stock
  9. Use Mixed spices
Steps to make Curry rice with beans:
  1. Wash and boil the beans,rinse and boil adding salt.
  2. Parboil the rice rinse and boil again adding salt,curry and onion.fry the red pepper,carrots and mixed spices pour inside the boiling rice and boil together.
  3. Cut the beef and boil with onion,salt and stockcubes for 25-30minutes.

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