Best Recipes for Healthy

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Before you jump to Bibimbap with Bulgogi Beef recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthy? Keep on reading to learn which foods are best for your heart.

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We hope you got benefit from reading it, now let’s go back to bibimbap with bulgogi beef recipe. To cook bibimbap with bulgogi beef you need 37 ingredients and 20 steps. Here is how you do it.

The ingredients needed to prepare Bibimbap with Bulgogi Beef:

1. Provide [Beef ]
2. Get thinly sliced beef steak (can slice frozen beef easier and very thin)
3. Prepare [Marinade ]
4. Provide cooking wine (Mirin or white wine with 2 tbls white sugar)
5. You need apple or asian pear
6. You need whole onion, roughly chopped
7. Prepare soy sauce
8. Use brown sugar
9. Provide garlic
10. Prepare ginger
11. Get pepper
12. Prepare small Thai chili's OR 1 Habenero
13. Use Gochujang
14. Provide sesame oil
15. Prepare [Gochujang Sauce ]
16. Use gochujang
17. Get sesame oil
18. Get brown sugar
19. Use water
20. You need roasted sesame seeds
21. Provide vinegar – I used apple vinegar
22. You need minced garlic
23. You need [Veggies ]
24. Prepare butter
25. Get salt and pepper
26. Use julienned carrots
27. Get broccoli floret (sliced in mandolin very thin)
28. Take cabbage
29. Prepare marinade reserve
30. Take garlic
31. Provide ginger
32. Use coconut oil
33. Provide green onions chopped up to green
34. Use soy sauce
35. Prepare cucumber diced
36. You need orange
37. You need olive oil

Steps to make Bibimbap with Bulgogi Beef:

1. [BEEF]
2. Slice it frozen so you can get the thin slices and set in a bowl and put in fridge. If you are having a hard time cutting it with your knife, using a bread knife works best, let it thaw out for about an hour before trying again.
3. [Marinade]
4. Take all marinade ingredients and place into blender. blend until it's a smooth puree. pour marinade over sliced beef. marinade for at least 2 hours or overnight.
5. [RICE]
6. Cook rice as per package instructions.
7. [VEGGIES]
8. Julienne the carrots, mince the garlic and ginger, shred the cabbage, thin slice the broccoli, chop the green onions and set aside, dice the cucumbers.
9. In a hot pan add some coconut oil and the carrots. add some salt on top. cook for a minute so carrots still have a crunch. Take out of pan and set aside.
10. Add more coconut oil and add the cabbage to pan. add 1 tbls of soy sauce and 1/2 tbls of the beef marinade and 1/2 tsp of ginger. cook it through and pull out of pan and set aside.
11. Add 1 tbls of butter to pan. then throw in the broccoli add a little salt. add a little garlic on top about 1/2 tbls. then add another tbls of butter and cook for about 2 mins. pull out and set aside.
12. Squeeze the orange juice and 1/2 tbls of ginger into a bowl. mix it well. can drizzle some olive oil into the oj and ginger and emulsify it to thicken it a bit. this will be the dressing for the cucumbers. add to cucumbers right before plating.
13. [BEEF]
14. Now get the pan piping hot and add 2 tbls of coconut oil. Add the meat in batches if you need so the pan isn't overfilled and starts boiling the meat. Cook will be quick since they are thin. - Pull out of pan and set aside, keep covered in aluminum foil so it doesn't get cold.
15. [EGG]
16. Add some oil to pan on medium low. add egg and cook through. The yolk should remain runny but not raw. it should be about 3 to 5 mins to cook.
17. [GOCHUJANG SAUCE]
18. Whisk all sauce ingredients in a bowl and set aside.
19. [PLATING]
20. Add rice to a bowl. press down a little. add sauce around rice. add egg to center of the bowl. - place the veggies and beef around the egg, so the yolk is only exposed. Do not mix make sure they are all separate from each other. - serve and eat.

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