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Before you jump to Vadai(masala vada) recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that you should have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. But are you aware that there are several foods that have been found to help you improve the health of your heart? In the following paragraphs, you will discover which foods are great for your heart.
Beans, believe it or not, are actually good for the health of your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be ingesting. What is true, though, is that having kidney beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you might not miss consuming beef or chicken.
There are plenty of foods that you can eat that are great for your body. To be sure, the foods discussed in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, though. Try introducing these foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to vadai(masala vada) recipe. You can cook vadai(masala vada) using 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Vadai(masala vada):
- Prepare 1 cup chana dal(yellow split lentil)
- Provide 1 tbsp ginger paste
- Prepare 2 spring onion
- You need 2 green chilli
- Provide Pinch hing / asafoetida
- Provide to taste Salt
- Get 1 tbsp coriander powder
- Use 1/2 tbsp turmeric powder
- Use 1/2 cup coriander leaves
- Use 5-6 curry leaves
- Get As needed Oil to fry
Instructions to make Vadai(masala vada):
- Wash and soak chana dal for 4-5 hours.drain excess water.now blend dal to smooth paste in mixer.paste should b not runny.now add chopped spring onions,coriander leaves,green chillies,ginger,curry leaves add on masalas like turmeric powder,coriander powder,hing,salt,etc.
- Take small portion from paste and roll and press flat with help of palm. Now heat oil to deep fry vadas on slow medium flame.delicious vadas are ready to serve with coriander mint chutney.
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