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Before you jump to Kielbasa Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how important it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, keep reading.
Beans, believe it or not, are actually good for your heart health. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are very healthy for you. This does not mean, however, that simply consuming beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you should do. The good news is that beans taste good–good enough that you are likely to not miss eating meat.
There are lots of foods that you can eat that are good for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are especially wonderful, however, for improving your heart health. Try to start eating these hearty foods daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to kielbasa soup recipe. To make kielbasa soup you only need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Kielbasa Soup:
- Get 4 cup chicken broth
- You need 3 stick kielbasa sausage
- Take 1 can Black Beans
- Take 1 can Great Northern Beans
- Get 3 stick carrot
- Get 3 stick Celery
- Get 1 1/2 can Diced Tomatoes
- Provide 1 tsp oregano
- Take 1 tsp Parsley Flakes
- Provide 3 tbsp salt free mrs dash original blend
- Prepare 1/2 tsp ground himalayan salt
- Take 1/2 tsp ground cumin
Instructions to make Kielbasa Soup:
- Cut sausage into thin slices
- Cut carrot into thin to medium slices
- Cut celery into thin slices
- Add all of the ingredients into slow cooker (i used rice cooker) and cook for 1-2 hours or until carrots are tender but not soft
- Enjoy!!!
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