So that you might be getting ready Kielbasa, potatoes and onions recipes for your loved ones but this tips may be useful.
By no means cook this stuff in an Air Fryer
In the previous few years, Air Fryers have turn into very fashionable in addition to an important kitchen appliance. Basically an amped-up countertop convection oven, it is fairly ceaselessly really useful by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fat. This cooking technique might also cut down on among the other dangerous results of oil frying.


Kielbasa, potatoes and onions
Kielbasa, potatoes and onions

Before you jump to Kielbasa, potatoes and onions recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are certain that you must have a healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? Keep reading to find out which foods are best for your heart.

Beans–believe it or not–are extremely beneficial for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be consuming. What we mean is that subbing in beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a superb idea. Luckily, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.

There are lots of foods out there that that are good for your body. To be sure, the foods cited in this article can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to start incorporating these healthy foods in your diet every day. Your heart will be much healthier if you do!

We hope you got insight from reading it, now let’s go back to kielbasa, potatoes and onions recipe. To cook kielbasa, potatoes and onions you only need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Kielbasa, potatoes and onions:
  1. Use 1 packages kielbasa
  2. Prepare 5 large potatoes
  3. Get 2 large onions
  4. Take 3 tbsp veggie oil
  5. Get 1 seasoning salt as desired
Steps to make Kielbasa, potatoes and onions:
  1. In a large skillet heat the oil in med high heat. Peel and cut potatoes into bite sized pieces
  2. Add to oil. Next cut onions into smaller pieces. Then add to oil. Add seasoning salt to taste. Stirring frequently.
  3. Let fry until potatoes are cooked and onions are cooked. About 25 minutes.
  4. Add kielbasa last 10 minutes of cooking. make sure it's cut into bite sized pieces. serve hot.

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