So you is perhaps preparing Leeky Fish Pie recipes for your loved ones however this tips may be helpful.
By no means prepare dinner these things in an Air Fryer
In the previous few years, Air Fryers have grow to be very talked-about as well as an essential kitchen appliance. Essentially an amped-up countertop convection oven, it is quite ceaselessly really helpful by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot less fats. This cooking method might also cut down on among the other dangerous results of oil frying.
Before you jump to Leeky Fish Pie recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can In Addition Be Beneficial For Your Health.
Coconut oil will be one of the things that can actually help men and women live a longer and healthier life and something you need to start using today. You are also going to discover that there’s not just one specific benefit that’s connected with coconut oil but the benefits can be vast. You ought to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. Coconut oil is far more useful than other oils you are able to purchase and on this page we are going to be telling you why.
Another thing you are going to find coconut oil is extremely useful for is to be utilized on your hair and skin, and this is clearly something you would never do with other cooking oils. You will discover that this will in fact help anyone who may possess some type of a skin rash as the ingredients in coconut oil supplies a healing effect. The main reason this can help with rashes is on account of the antioxidants that are in this oil, but you’re additionally going to discover that this can be used every day to present you with younger looking skin.
One more thing I want to mention is that there’ve actually been studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For people that are looking to live a healthier life you will probably find that eliminating your traditional cooking oils and replace it with coconut oil can be a great place to begin. There are different vitamin businesses right now contemplating the thought of advertising coconut oil as a nutritional supplement, but you can start receiving the benefits from this oil today.
We hope you got benefit from reading it, now let’s go back to leeky fish pie recipe. To cook leeky fish pie you need 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Leeky Fish Pie:
- Use 1 kg. Potatoes
- Take 2 large Smoked Cod Loins
- Take 50 grams Butter
- Prepare 500 mls Milk
- Prepare 3 heaped Tablespoons Flour
- Prepare 2 Fish Stock Cubes
- Take 1 Cup Peas (optional)
- Prepare 1 Cup Sweetcorn(optional)
- Get 2 large Leeks
- Provide 50 gram tub grated Parmesan Cheese
Steps to make Leeky Fish Pie:
- Peel, dice and cook potatoes, for about 10-15 minutes, until just about cooked. Put to one side.
- Cut off dark tops from the leeks, rinse under the tap, then slice thinly into a baking tin.
- Wash fish under the tap, do not dry, but remove any bones. Wrap in a sheet of grease proof paper and microwave for just three minutes. Flake apart with a fork and add to tin
- Add Peas and Sweetcorn, if using.
- Put the flour in a medium saucepan, put on a low heat and add the flour gradually, whisking all the time to remove any lumps.
- As the sauce heats, add crumbled stock cubes and butter and bring heat up to boil, then turn down to a simmer until the sauce thickens.
- Pour sauce over contents of tin, making sure everything is covered including edges and corners.
- Mash potatoes, with a little butter and milk, until smooth and creamy. Spread over contents of tin and mark with a fork.
- Sprinkle Parmesan Cheese evenly over the entire top. Heat in a medium oven, Gas 6, 220 F., for about 15-20 minutes until top is golden brown and smells very cheesy!
If you find this Leeky Fish Pie recipe valuable please share it to your friends or family, thank you and good luck.