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You already are aware that you must have a strong and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that a number of specific foods are great for making your heart be healthier? Continue reading to find out which foods are best for your heart.
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There are lots of foods you will find that that are terrific for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are particularly good, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to brenda's cream cheese filled chicken recipe. To make brenda's cream cheese filled chicken you need 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Brenda's Cream Cheese Filled Chicken:
- Provide 6 each skinless chicken or turkey cutlets
- You need 8 oz cream cheese
- Use 1 tbsp Italian seasoning
- You need 1/2 tsp garlic pepper
- Get 1/2 small onion, minced
- Get 1 tsp minced garlic
- Provide 2 tsp lemon juice
- Take 1/4 cup flour
- You need 1/2 cup eggbeaters egg whites
- Get 2 cup crushed potato chips
- Provide 1 jar of favorite marinara or spaghetti sauce
- Use 6 slice provolone or mozzarella cheese
- Use 1 olive oil for browning
Steps to make Brenda's Cream Cheese Filled Chicken:
- Preheat oven to 350°
- Saute onion and garlic in small amount of olive oil until tender.
- Flatten cutlets until 1/4 inch thick. If large cutlets you may need to cut them in half.
- In a bowl, mix the softened cream cheese, seasonings, lemon juice, garlic onion mixture until well blended.
- Place a large tablespoonful of the cream cheese mixture in center of cutlet and roll up.
- Coat rolled cutlet in flour, then dip in egg, then coat with crushed chips.
- In same saute pan, brown the cutlets on low heat in olive oil to brown.
- Place cutlets seam side down in glass casserole dish sprayed with Pam.
- Cover each cutlet with several spoonfuls of marinara sauce and place one slice of cheese on top.
- Bake for 15 minutes or until cooked through.
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