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Before you jump to Pepper Steak with Kluski Noodles recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how crucial it is to have a heart that is healthy. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. Do you know, however, that there are a number of foods that can help your heart be healthier? Continue reading to discover which foods are best for your heart.

Fish is perhaps the healthiest food you can ingest. You probably already know this since you’ve likely been told to ensure that you eat fish at least twice a week. This is especially true for those whose hearts are unhealthy. Be aware that fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to consume fish at least two times every week.

There are plenty of foods that you can consume that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Introduce these healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to pepper steak with kluski noodles recipe. To cook pepper steak with kluski noodles you need 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Pepper Steak with Kluski Noodles:

1. Take 1 1/2 lb sliced rib eye or sirloin
2. Use 1/4 tsp pepper
3. Prepare 1/2 tsp garlic powder
4. Use 1/2 tsp onion powder
5. Use 2 Tbs olive oil
6. Prepare 1 large onion (1 in cubes)
7. Provide 2 cloves garlic
8. You need 2 green peppers
9. Provide 8 oz white mushroom (1 in cubes)
10. Get 4 large roma tomatoes (1 in cubes)
11. Get 1 Tbs Beef knors
12. You need 1 1/2 Tbs cornstarch
13. You need 1/2 cup water
14. Provide 3 Tbs soy sauce
15. Get 1 tsp sugar
16. Get 2-3 shakes of pepper flakes
17. Take 1 lb New Mill Kluski Noodles

Instructions to make Pepper Steak with Kluski Noodles:

1. Clean excess fat off meat. Cut into 1.5 inch squares. Season with pepper, garlic powder and onion powder.
2. Heat oil. Add steak. Cook steak for 5 minutes on high. Add in onions. Cook for 2 minutes.
3. Add garlic and peppers. Cook for 3 minutes. Add in mushrooms. Cook for 2 minutes. Add Knors seasoning, half the water, soy sauce, sugar, pepper flakes and, tomatoes. Cook for 3-5 minutes.
4. In a separate cup, mix cornstarch and remaining water. Pour over beef. Simmer until thick.
5. For Kluski noodles follow recipe on package.

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