Preparing authentic Indian chicken curry safely

It is crucial to prepare meals safely to help cease harmful micro organism from spreading and growing. You may take some steps to assist shield your self and your loved ones from the unfold of dangerous micro organism.
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Wash your fingers

Your arms can simply unfold bacteria across the kitchen and onto meals. It is important to at all times wash your fingers totally with cleaning soap and heat water:

before starting to put together food
after touching raw food resembling meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your fingers thoroughly as nicely, as a result of wet fingers spread bacteria more simply.
Preserve worktops clean

Before you begin preparing meals, it’s vital worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you'll need to wash them thoroughly.

You need to change dish cloths and tea towels often to keep away from any bacteria rising on the fabric.


authentic Indian chicken curry
authentic Indian chicken curry

Before you jump to authentic Indian chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that you need to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you know, though, that several specific foods are good for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.

Beans–believe it or not–are super good for your heart. The after effects of eating beans may not be so pleasant to smell, but they’re good for the inside of your body. It doesn’t mean, however, that merely eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that including beans on your green salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are delicious and you never know, you may prefer them to your beef and chicken.

There are many foods that you can eat that are beneficial for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly good for the heart, however. Begin incorporating these healthy foods in your diet regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to authentic indian chicken curry recipe. You can have authentic indian chicken curry using 16 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook authentic Indian chicken curry:
  1. Use kilogram chicken
  2. Take onion
  3. Use garlic
  4. You need ginger
  5. You need tomatoes
  6. Use tomatoe puree
  7. Prepare garam masala
  8. Use turmeric powder (haldi)
  9. Take ground black pepper
  10. Provide natural yogurt
  11. Use freash coriander
  12. Get water
  13. Prepare ghee or vegetable oil
  14. Provide cumin seeds
  15. Provide salt
  16. Prepare green chillies or to your taste
Steps to make authentic Indian chicken curry:
  1. add the ghee or vegetable oil to a large pan on a medium heat
  2. add the cumin seeds and wait till they start popping
  3. add the 5 chopped onions and the salt to the pan and cook the onions till they have softened
  4. after the onions have softened add the finally chopped ginger and garlic and the green chillies cook for a further 5 minutes
  5. than add the freash chopped tomatoes and the tomato puree and cook for 10 minutes untill the tomatoes have softened
  6. after the tomatoes have softened and most of the liquid has evaporated then add the 3 tablespoons of natural yogurt to the pan and cook for a further 5 minutes
  7. than add the black pepper, garam masala, and turmaric powder to the pan and cook for 3 minutes.
  8. now add the chicken and stir fry until chicken is half cooked.
  9. after the chicken is half cooked add the 3 cups if water and simmer for 1 and a half hour or untill the sauce is nice and thick but keep stirring from time to time.
  10. after the chicken curry is cooked add the freash chopped coriander stir through.
  11. now the chicken curry is ready and can be served with rice, naan, chappatti and a nice raita on the side.
  12. you can do this with lamb or beef to

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