Here's how Chicken, Ham and Sweetcorn Crispy Pancakes can assist you in weight reduction
Weight administration wants constant efforts. If you're someone attempting to shed some additional kilos then you want to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced food plan is the key to an effective weight reduction routine. It becomes really hectic to strike that right steadiness between style and well being and due to this fact, we have to discover an in-between answer where taste meets well being.
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Chicken, Ham and Sweetcorn Crispy Pancakes
Chicken, Ham and Sweetcorn Crispy Pancakes

Before you jump to Chicken, Ham and Sweetcorn Crispy Pancakes recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to chicken, ham and sweetcorn crispy pancakes recipe. You can cook chicken, ham and sweetcorn crispy pancakes using 14 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Chicken, Ham and Sweetcorn Crispy Pancakes:
  1. Provide 2 large thinly sliced chicken breast or 3 chicken thighs
  2. You need 3 slice of good ham or bacon thinly sliced
  3. Take 1 large handful of sweetcorn
  4. Get 300 ml chicken stock (I make my own by boiling roasted chicken bones and veg)
  5. Use 25 grams ap flour
  6. Provide 25 grams butter
  7. Prepare 1 cup flour on a plate
  8. Get 2 cup breadcrumbs
  9. You need 1 tsp paprika
  10. You need 1 tsp turmeric
  11. Take 1 clove garlic crushed
  12. Get 1 pinch salt and pepper to taste
  13. You need 1 medium egg beaten with a splash of milk in a deep dish
  14. Get 4 large or 6 medium thin pancakes about 6 inchs in diameter
Instructions to make Chicken, Ham and Sweetcorn Crispy Pancakes:
  1. melt the butter and add the 25g of flour to make a roux. slowly whisk in the stock until combined
  2. add the chicken. stir for 3 minutes
  3. add the ham and sweetcorn. combine. add garlic, salt and pepper
  4. stir and simmer until reduced and thickening
  5. place a tablespoon of cooled mix into the center of the pancake (don't over fill). with a brush, moisten half inch around the outside of the pancake with the egg wash then close up pressing the edges together
  6. mix paprika and turmeric with the breadcrumbs and place on a plate
  7. cover the parcel in flour, then egg mix, then breadcrumbs. set aside
  8. repeat steps 5 and 6 until all used up
  9. heat oil in a frying pan and cook pancakes about 5 minutes each side until golden and crispy. or for healthier method of cooking bake for 30 minutes on a high heat
  10. try different fillings like cheese and broccoli, steak and ale or any pie filling

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