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Simple Cabbage & Bean Soup with Pork
Simple Cabbage & Bean Soup with Pork

Before you jump to Simple Cabbage & Bean Soup with Pork recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that you have to have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that a number of specific foods are terrific for making your heart be healthier? In the following paragraphs, you will discover which foods are good for your heart.

Know that fish is just about the healthiest food out there. You’re probably already aware of this as your doctor has advised you to eat some fish twice or thrice a week. This is especially true for people whose hearts aren’t healthy or doing well. Know that fish has lots of Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try to include fish in at least two of your meals per week.

There are lots of foods you will find that that are good for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially great for the heart, though. Try incorporating these heart-healthy in your diet every day. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to simple cabbage & bean soup with pork recipe. To make simple cabbage & bean soup with pork you need 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Simple Cabbage & Bean Soup with Pork:
  1. Provide 1 pound pork, cut into 1/2" cubes (I like shoulder, but you can use whatever cut you like.)
  2. Prepare 1/2 Tablespoon oil
  3. Provide 1 small onion, diced
  4. Get 2 large carrots, peeled and cut into roughly 1/2"pieces (I find the peel can sometimes impart a slightly bitter flavor.)
  5. Provide 1 large stem of celery, diced
  6. Get 4 cloves garlic, crushed
  7. Use 1 Tablespoon tomato paste + 1 teaspoon sugar OR 2 Tablespoons ketchup if you don't have tomato paste
  8. Provide 1 bay leaf
  9. Get 1 teaspoon dried thyme
  10. Provide 8 cups liquid (any mixture of water and unsalted stock you like)
  11. Provide 2.5 teaspoons kosher salt to start
  12. Take 1 Tablespoon apple cider or distilled white vinegar
  13. Provide 6 cups chopped cabbage (roughly 1"pieces), about half a large head
  14. Prepare 2 (15 oz.) cans (OR one 28 oz. can) unsalted white beans, drained. (I used Northern. You can also use Navy or Cannellini.)
Instructions to make Simple Cabbage & Bean Soup with Pork:
  1. In a large pot or stockpot, bring the oil up to medium high heat and brown the pork.
  2. Add onions, carrots, celery, and garlic and saute for 2 or 3 minutes until the onions just start to turn translucent.
  3. Add bay leaf, thyme, and tomato paste (or ketchup), and give everything few good stirs. (This will give the tomato a chance to caramelize a bit.)
  4. Add liquid, salt, vinegar, and cabbage, give everything another few good stirs, turn the heat down to medium, and cook, covered, for 15 to 20 minutes.
  5. Turn heat down to medium low, add beans, stir them in, and cook, covered, for another 20 to 25 minutes. Adjust seasoning before the last 5 minutes of this cooktime to give all flavors a chance to meld.
  6. Enjoy! :)

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