Here is how Crawfish hash brown casserole might help you in weight loss
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Before you jump to Crawfish hash brown casserole recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that the body needs a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are some foods that can help you have a healthy heart? Keep on reading to discover which foods are great for your heart.
Know that blueberries are terrific for your heart. You’ll be happy to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This antioxidant helps your body to be better at processing your fats and cholesterol. The better it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your arteries and cause heart problems. That, in effect, helps your heart be as healthy as possible.
There are a whole lot of foods that you can add to your diet that will be great for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are particularly wonderful, though, for improving your heart health. Try to begin consuming these hearty foods every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to crawfish hash brown casserole recipe. You can have crawfish hash brown casserole using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Crawfish hash brown casserole:
- Get 1/2 packages diced potatoes(southern style hash browns)
- Get 1/2 onion, chopped
- Get 1/2 green bell pepper
- Prepare 2 clove garlic(minced)
- Prepare 1 can cream of mushroom soup
- Prepare 1 lb crawfish tails
- Provide 1 cup shredded cheese(I used casserole blend, but can use whatever u like.
Instructions to make Crawfish hash brown casserole:
- In a large bowl mix potatoes, onion, bell pepper, garlic, crawfish tails, and cream of mushroom soup.
- Spray baking dish with non stick spray .
- Pour mixture in baking dish. Cover and bake for 45 minutes or until potatoes are tender.
- Remove foil and add shredded cheese and bake for additional 10 minutes or until cheese is melted.
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