Here's how Thai style ~ red curry veggie sauté might help you in weight loss
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Before you jump to Thai style ~ red curry veggie sauté recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body needs a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? In the following paragraphs, you will discover which foods are great for your heart.
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We hope you got insight from reading it, now let’s go back to thai style ~ red curry veggie sauté recipe. You can have thai style ~ red curry veggie sauté using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Thai style ~ red curry veggie sauté:
- Provide 1 medium ginger root (peeled and grated)
- Provide 2-3 tomatoes (depends on size) chopped into quarters
- Use 3 carrots peeled and chopped
- Provide any kind of unsaturated oil
- You need 1 stalk bok choy, chopped
- Prepare whole snow peas
- You need half an onion cut into semicircles
- Provide springs mint
- Prepare red curry sauce
- You need 1/4 tsp cumin
- Provide 1/4 tbsp nutmeg
- Provide oyster sauce
Steps to make Thai style ~ red curry veggie sauté:
- Once all has been accomplished, get a frying pan (bigger diameter is better). Drizzle a little oil and turn the heat to medium high.
- Add the grated ginger after it gets warm and stir it.
- After adding ginger, you want to add the vegetables in order of what cooks longest to shortest (we're excluding tomatoes). So add the bok choy and when cooked add the carrots, onion, snow peas. Mix often until they cook. If your stove is very hot like mine, add water at times so it won't burn
- After the other veggies cooked, add tomatoes and mint. Let it simmer for about 10 minutes or until juice comes out.
- Add spices and condiments and let it simmer for another 5 minutes.
- You're done, you can eat it now! :D You can eat it on rice or by itself. I hope you like it, it's my first recipe on here.
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