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Smokey vegan pea and potato soup
Smokey vegan pea and potato soup

Before you jump to Smokey vegan pea and potato soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

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Be aware that blueberries are terrific for your heart. You’ll be glad to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. When your body is good at breaking down these things, they won’t amass in your system and or cause problems for your heart. That, basically, helps your heart be healthy.

There are lots of foods that you can consume that are beneficial for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are essentially wonderful, however, for improving your heart health. Try incorporating these heart-healthy in your diet every day. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to smokey vegan pea and potato soup recipe. You can have smokey vegan pea and potato soup using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Smokey vegan pea and potato soup:
  1. Get 2 cups dry split peas
  2. Get 2 potatos peeled and diced
  3. You need 1 onion
  4. Use 1 tsp garlic, tumeric, paprika, salt and pepper
  5. You need 1 can coconut cream
  6. Prepare Water to cover everything
  7. Take Few drops liquid smoke
  8. Use 1 tsp yellow mustard seeds
Instructions to make Smokey vegan pea and potato soup:
  1. In your pressure cooker or pot saute onions and spices till soft
  2. Bang everything else in the pot and bring to the boil
  3. Cover pressure cooker and turn heat down to simmer for about an hour-hour and a half
  4. Use an immersian blender and add more water if you want the soup thinner
  5. I topped mine with black truffle oil and crispy onions

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