So you may be making ready Coconut Milk Fish Curry recipes for your loved ones but this tips may be helpful.
Never prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have grow to be very fashionable in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it's quite regularly recommended by cooking consultants to organize frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has so much less fats. This cooking technique may also reduce down on some of the other harmful results of oil frying.
Before you jump to Coconut Milk Fish Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know how crucial it is to have a heart that is healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. However, are you aware that there are several foods that have been proven to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, continue reading.
Blueberries are great for your heart. You’ll be happy to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to clog your arteries and cause problems for your heart. This, essentially, makes your heart as healthy as it can possibly be.
There are plenty of foods that you can include in your diet that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are particularly good, however, for improving your heart health. Try to introduce these healthy foods into your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to coconut milk fish curry recipe. You can cook coconut milk fish curry using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Coconut Milk Fish Curry:
- Take 6-7 pieces Rohu fish ( you can use prawn in the place of Rohu
- Take 1 cup fresh coconut milk
- Get 1/4 tsp Turmeric powder
- You need To taste Salt
- Prepare To tsste Garam masala
- You need 1 chopped tomato
- You need 1 chopped onion
- Use 1 Tbsp chopped ginger and garlic
- Provide as needed curry leaves
- Use 2-3 green chilli slices
- You need as needed Chopped coriander
- Take 1tsp Coriander & Cumin Powder
- Prepare As needed Refined oil
- You need As needed Water
Instructions to make Coconut Milk Fish Curry:
- Fry the fishes first after marinating with turmeric & salt
- Again hit a pan. Fry onion & chopped ginger-garlic till golden brown.
- After that add tomatoes & coriander, cumin powder. Add 2tbsp water. Cook till the tomatoes became soft. Add curry leaves.
- Add coconut milk, salt & turmeric. Bring it a boil & add fish fry.
- Add garam masala & reduce the gravy. Add chopped coriander leaves and serve hot.
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