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Before you jump to Chicken Curry in Bangladeshi Style recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body calls for the heart to be healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, go on reading.
Fish is probably the healthiest food you can ingest. You already know this as, by now, you’ve in all likelihood been told to eat fish at least twice a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish at least two times per week.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. These foods are especially beneficial for the heart, though. Try introducing these healthy foods into your diet every day. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to chicken curry in bangladeshi style recipe. To make chicken curry in bangladeshi style you need 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Curry in Bangladeshi Style:
- Use Ingredients :
- Get o Chicken (500 gm)
- Take o Red Chilli powder (1.5 tsp)
- Prepare o Soya bean oil (5 tbsp)
- Prepare o Turmeric powder (1 tsp)
- Provide o Onion (3 medium size sliced)
- Prepare o Ginger paste (1 tsp)
- Use o Garlic paste (1 tbsp)
- Prepare o Cumin fried powder (1 tsp)
- Prepare o Whole Garam Masala (Cardamom 2 inch 1 pcs, Cinnamon 3 pieces, Cloves 5)
- Use o Potato 2 pcs medium size cut into 8 pcs
- You need o Coriander powder (1 tsp)
- Provide o Salt (to taste)
- You need o Water (5 cup)
Instructions to make Chicken Curry in Bangladeshi Style:
- Steps: - 1. Clean and wash the chicken pieces with fresh water and drained the extra water from the chicken pieces. - 2. Heat oil in a pan. - 3. Add the sliced onion into the pan and fry them until become caramelized. - 4. Add half cup water so that the dry spices does not get burnt - 5. Then add red chilli powder, turmeric powder, cumin & coriander powder fry them until for 5 mints.
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- Add garlic and ginger paste, Fry all the masala until the gravy starts leaving oil from the sides. - 7. Add salt according to your taste - 8. Now add the chicken pieces into the pan and mix well with the gravy. - 9. Add whole garam masalas; - 10. Cook for 10 minutes on medium to low flame by stirring it constantly. - 11. Then add 1 cup of water, mix it well and cover the pan with a heavy lid. - 12. Now add the potato pieces & mix it well in the spices. cook slowly until the gravy starts leaving oil from
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- Add rest of the water & cook until the chicken & potato pieces become soft and tender. - 14. Open the lid and stir the curry well, cook for 10-15 minutes on low flame. - 15. When the oil will come out & the consistency of the gravy is thick that means is ready to serve. - 16. Serve it with any kind or rice dishes, roti, paratha or bread.
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