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Before you jump to Chicken Piccata With Thick Chinese Sauce recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. Do you know, though, that there are several foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, keep on reading.
Beans, believe it or not, are actually good for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re really healthy food items. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be ingesting. What is true, though, is that putting kidney beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are very tasty and who knows…you might not even miss consuming the real beef or chicken.
There are many foods that you can consume that are great for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are especially great, however, for promoting a healthy heart. Try to introduce these healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to chicken piccata with thick chinese sauce recipe. You can cook chicken piccata with thick chinese sauce using 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Piccata With Thick Chinese Sauce:
- You need 1 fillet Chicken (thigh or breast)
- Provide 1/2 tsp ☆ Grated ginger
- Take 1/2 tsp ☆ Grated garlic
- Use 1 tbsp ☆ Soy sauce
- Use 1/2 tbsp ☆ Sake
- Prepare 1 tsp ☆ Sesame oil
- Prepare 1 All-purpose flour
- Use 1 Egg
- You need 1 tbsp Sesame oil
- Get 1 Green onions (minced)
- Take For the ankake sauce:
- Get 100 ml ◎ Water
- Take 3 tbsp ◎ Ponzu
- Get 2 tbsp ◎ Sugar
- Get 1 tsp ◎ Chinese soup stock
- Use 1 tbsp katakuriko with 2 tablespoons water Katakuriko slurry
Instructions to make Chicken Piccata With Thick Chinese Sauce:
- Chop the chicken into bite-sized pieces, then marinate in a mixture of the ☆ ingredients for 10 minutes.
- To make the thick Chinese brown sauce: Combine the ◎ ingredients in a sauce pan, bring to a boil, reduce heat, then mix in the katakuriko slurry until the sauce has thickened.
- Drain the chicken, lightly coat in flour, dredge in a bowl of beaten egg, then fry in a pan with heated sesame oil.
- Flip over the chicken, cover with a lid, then slowly cook through to the middle.
- Transfer to a serving dish, drizzle on the thick Chinese brown sauce, garnish with minced green onions, then serve.
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