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Before you jump to German Rouladen mit kartoffel und rotkohl recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now most of the fast food menus have been widened a great deal. Now plenty of them provide salads. You might get chili. You can buy a baked potato. You can make fruit. There are many healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. When you do this you may keep your fat content and calorie counts low.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to german rouladen mit kartoffel und rotkohl recipe. You can cook german rouladen mit kartoffel und rotkohl using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook German Rouladen mit kartoffel und rotkohl:
- Take 4 slice thin beef
- Use 1 large gherkin
- Provide 250 grams philladelphia cheese (shops own just as good)
- You need 1 large jar of red cabbage
- You need 1 dozen potatoes
- Get 1 pinch of salt
- Prepare 1 pinch of pepper
- Get 2 dash of mixed fruit cider
- Use 2 cup of gravy
Steps to make German Rouladen mit kartoffel und rotkohl:
- preheat oven to 180°F
- next heat pan with a small dash of oil once heated brown both sides of the roulades to lock in the flavours.
- Once browned off take out pan and spread philladelphia cheese inside. and chop up a quater of the gherkin into tiny little chunks and spread them across the roulades. roll them up and use cocktail sticks to hold them together place them in an oven proof dish make up some gravy you could make it from scratch but I find a bisto gravy is just as effective because you have the little twist. once the gravy is mixed add 2 dashes of mixed fruit cider (kopperburg - bulmers - rekordlig) any of these and stir till thick. Pour over the roulades and stick in the oven for 90 minutes.
- Now its time to prepare the potatoes and the rotkohl (red cabbage) take the red cabbage and put it in a saucepan grind some pepper and salt and leave it in the saucepan covered off the heat. Now peal your potatoes cut them into quaters and put them into water and also leave of the heat.
- After the roulades have been cooking for half an hour baste the roulades with the gravy so you dont lose the flavour. Then repeat that after another half hour.
- now your dinner is nearly ready all you have to do is turn on the hob for the water to the potatoes on high until it bubbles and then turn it to a medium heat.
- Whilst doing that you also want to turn on the red cabbage on a medium heat until its hot then simmer on a low heat.
- once the potatoes and red cabbage are soft and ready to eat then take out the roulades make sure their soft and easy to cut.
- serve up and enjoy your meal whats nice to finish off is having some bread to soak up and finish off the left over gravy mmmmmmm enjoy!!!!!!
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