So you is likely to be preparing Thai Massaman Curry recipes for your family however this suggestions may be helpful.
Never prepare dinner these items in an Air Fryer
In the previous few years, Air Fryers have grow to be highly regarded in addition to a necessary kitchen appliance. Basically an amped-up countertop convection oven, it's fairly incessantly recommended by cooking specialists to organize frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fat. This cooking method may additionally minimize down on among the other harmful effects of oil frying.


Thai Massaman Curry
Thai Massaman Curry

Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already realize that the body calls for a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Did you know, however, that some specific foods are good for making your heart feel better? Keep on reading to learn which foods are great for your heart.

Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples have plenty of terrific stuff in them to help promote a healthy heart. They contain lots of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just a single Red Delicious apple daily can trigger as much as an eight percent decrease in your bad cholesterol levels. That’s a fantastic number for somebody who wants a healthier heart.

There are dozens (if not more) of foods that are terrific for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Introduce these foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to thai massaman curry recipe. You can cook thai massaman curry using 23 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Thai Massaman Curry:
  1. Use 350 g Chicken Meat (cut into pieces)
  2. Prepare 300 g Potatoes (diced)
  3. Take 4 Tbsp Cooking Oil
  4. You need 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
  5. Take 1 cup Coconut Milk
  6. Prepare 1-2 Tbsp Palm Sugar
  7. Get [Marinade]
  8. You need 2 pinches Salt (or more)
  9. Get 1/2 tsp White Pepper (or more)
  10. Get [Massaman Spice Mix] - ground well
  11. Use 1 pc Cinnamon Stick
  12. Provide 5 pc Cardamom Pods
  13. Get 5 pc Cloves
  14. Provide 5 pc Black peppercorns
  15. Use 1 tsp Cumin Seeds
  16. Provide [Curry Paste] - processed in a blender
  17. Use 30 g Red Chillies (deseed)
  18. Provide 30 g Green Chillies (deseed)
  19. You need 40 g Garlic
  20. Use 40 g Shallots
  21. You need 20 g Finger
  22. Take 20 g Galangal
  23. Get 1 tsp Shrimp Paste
Instructions to make Thai Massaman Curry:
  1. MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
  2. CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
  3. PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
  4. LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
  5. FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.

If you find this Thai Massaman Curry recipe valuable please share it to your close friends or family, thank you and good luck.