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Before you jump to Crock pot beef roast recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also request that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
So what can all these minerals and vitamins do for the actual health of your body. Well to begin with there have been many studies done that report that eating apples can reduce the chance of various cancers. And on the list of cancers which apples can help ward off is colon cancer and even lung cancer. I am not sure about you but when I read that I went out and bought an entire bag of apples.
I hope I have revealed some information that revealed why apples are so healthy for you. The advantages we covered are only a handful of of the benefits that eating apples can offer. You’ll be able to find many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce isle. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to crock pot beef roast recipe. You can cook crock pot beef roast using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Crock pot beef roast:
- Provide 3-5 lb. chuck roast
- Prepare 1 medium onion, sliced
- Get 2 carrots
- Take 8 whole red potatoes
- Provide 4 cup beef broth
- Take 1 salt & pepper to taste
Steps to make Crock pot beef roast:
- Wash & dry potatoes & carrots
- Add potatoes & onions into crock pot, season with salt & pepper, place roast on top, reseason, pour in broth, cover and cook on low. Enjoy:)
- Cook on low for 6-8 hours or on high for 4-5 hours.
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