Here is how Chicken tortilla soup may help you in weight reduction
Weight management needs fixed efforts. In case you are somebody trying to shed some further kilos then it's good to at all times be in your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It turns into actually hectic to strike that right balance between style and health and due to this fact, we have to discover an in-between solution where style meets health.
Don’t worry it is not troublesome in any respect. You simply need to choose the correct ingredients. Like Proteins! As you already must be realizing, protein is the building block of cell and is answerable for repairing the broken tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss plan will enable you to in reducing weight effectively


Chicken tortilla soup
Chicken tortilla soup

Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you only need 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Chicken tortilla soup:
  1. Use 1 Large chicken breast cut into bite size pieces
  2. Take 1 Fresh jalapeno chopped
  3. Provide 1 fresh Anaheim chili chopped
  4. Prepare 2 tbsp Extra virgin olive oil
  5. Use 1 8 ounce can of corn
  6. Use 1 16 ounce can of cannellini beans. (white kidney beans)
  7. Take 1 16 ounce can of medium heat enchilada sauce red
  8. Get 1 8 ounce can of chipotle chiles in adobo sauce chopped
  9. Provide 4 tbsp Chicken bouillon seasoning
  10. Prepare 3 cup water
  11. Get 1 Salt and pepper to taste
  12. Prepare 1 1/2 cup Chopped white onions
  13. Provide 1 tsp garlic powder
  14. Get 1 tsp onion powder
  15. Use 2 cup Extra sharp cheddar cheese shredded
  16. Get 1 bag of tri-colored tortilla strips
Steps to make Chicken tortilla soup:
  1. Coat chopped chicken with salt pepper onion powder and garlic powder.
  2. Add olive oil to a large skillet. Add the seasoned chicken and fry until chicken is no longer pink and cooked through.
  3. Add the onion and the peppers to the chicken mixture and cook for an additional 3 to 4 minutes until vegetables are soft.
  4. In the meantime combine all remaining ingredients EXCEPT for the cheese and tortila chips to a large stock pot.
  5. Add chicken mixture to the stock pot, bring to a boil and reduce heat and simmer for approximately 30 minutes.
  6. Just before serving add all of the cheese and stir until melted. Garnish each individual bowl with the tortilla chips.

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