This is how Buttered Garlic Cod Filets might help you in weight reduction
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Before you jump to Buttered Garlic Cod Filets recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to buttered garlic cod filets recipe. To make buttered garlic cod filets you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Buttered Garlic Cod Filets:
- Use 2-2 oz filets of cod (frozen or fresh)
- Get 1 tbsp butter
- Use Garlic Powder
- Get Black Pepper
- Provide Salt
- Use Basil Flakes (optional)
Steps to make Buttered Garlic Cod Filets:
- Preheat oven to 425 degrees, prepare tin foil or baking sheet with Pam or other non stick product
- With thawed cod filets, gently spread 1/2 tbsp of butter on each filet (4 oz filet spread whole tablespoon)
- Coat the top of the filet that already has been buttered with garlic powder, or do to taste. (If youre a big garlic person feel free to use more)
- Sprinkle ground black pepper on filet
- Sprinkle basil flakes on to filets
- Bake for 12 minutes
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