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Before you jump to Easy Spicy Chicken Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are some foods that have been discovered to help you improve the health of your heart? Keep reading to learn which foods are best for your heart.
Fish is perhaps the best food you can consume. You probably know this because you’ve most likely been told to ensure that you eat fish at least a couple of times a week. This is especially true for those whose hearts are unhealthy. Fish is loaded with Omega 3’s which are what lets your body process unhealthy cholesterol. Try to include fish in a couple of meals per week.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are essentially great, though, for promoting a healthy heart. Start eating these hearty foods regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to easy spicy chicken soup recipe. You can cook easy spicy chicken soup using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Easy Spicy Chicken Soup:
- Use 3 tbsp olive oil, extra virgin
- You need 1 large onion
- Provide 3 large carrots
- Take 3 piece celery
- Get 3 small parsnips
- Prepare 2 jalapeños
- Get 1 tbsp Italian Seasoning
- You need 1 tbsp dried cilantro
- Get pepper, salt and granulated garlic
- Provide 8 cup plus or minus chicken stock
- Use 20 oz pre cooked chicken meat
- Take 3 small Mexican summer squash
Steps to make Easy Spicy Chicken Soup:
- Chop and dice parsnips, carrots, celery, onion and jalapeños. Add them to a pot with olive oil.
- Add seasoning and sauté until half cooked.
- While the vegetables are cooking chop and dice, the chicken and Summer squash.
- Add 6 cups of stock, the Summer squash and chicken. If you need more broth add what you need.
- Heat until hot.
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