This is how Butter beans curry can help you in weight loss
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Before you jump to Butter beans curry recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to butter beans curry recipe. You can cook butter beans curry using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Butter beans curry:
- Provide 250 ml rice
- You need 300 g stewing beef
- Take 1 onion chopped
- Use 1/2 green pepper chopped
- Use 1/2 tsp Garlic and ginger paste
- Provide 1/2 tsp Crushed garlic
- You need 1 can butter beans
- Get 1 tsp 11 -in-1 spice
- Take 1 tsp medium curry powder
- Use 1/2 tsp leaf masala
- You need 1 pinch salt
Instructions to make Butter beans curry:
- Add the rice in a pot with some boiled water and salt to taste and cook as required.
- Braise the chopped onion, chopped green pepper in a dash of oil with the garlic and ginger paste and the crushed garlic.
- Once the onions and peppers are well braised, add the beef with 1 cup of water and some salt to taste and allow to cook until beef is tender. TIP: I throw a 1/2 tsp baking powder in to speed up the tendering of the beef process.
- Once the rice is ready, strain it (allow cold water to run over it) and then allow it to cool.
- Once meat is properly tender (add water continually as it'll cook away) then add the butter beans with all the spices mixed together.
- Allow it to cook until it forms a nice creamy gravy and serve on a bed of white rice.
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