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OATS SOUP (VEGAN)
OATS SOUP (VEGAN)

Before you jump to OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.

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Something else that many people would never do with any traditional types of vegetable oils would be to use this directly on their skin, nevertheless this is recommended with regards to coconut oil. Coconut oil has been proven to be very useful for men and women who end up with skin rashes, and by simply using the coconut oil directly on your skin it can help the actual healing process. Needless to say you do not need to have a skin rash to use this, as this is loaded with antioxidants which is healthy for your skin and will additionally make your skin feel incredibly smooth.

There’s currently studies being done which are leading people to the conclusion that coconut oil can possibly fight off bacterial and viral infections within the body, but this isn’t yet been proven. For those who have other oils in your home I recommend eliminating them and replacing them with coconut oil on account of the many benefits which can be connected with it. There are different vitamin organizations right now contemplating the thought of marketing coconut oil as a nutritional supplement, but you can start receiving the benefits from this oil today.

We hope you got benefit from reading it, now let’s go back to oats soup (vegan) recipe. To make oats soup (vegan) you only need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare OATS SOUP (VEGAN):
  1. Take 2 Coconut ( finely chopped flush) .
  2. You need 30 grams Oats
  3. Get 30 grams Yellow mung dal pressured cooked upto 3 whistle .
  4. Prepare 500 ml veg stock or 1 veg stock cube or plain water
  5. You need 1 tbsp Cuminie seeds
  6. Get 1/2 tbsp Pressed Ginger.
  7. Take 1 pinch Turmuric powder.
  8. Provide 1 tbsp freshly ground black pepper powder.
  9. Use 1 tbsp Lime water.
  10. Take 50 ml fresh thick coconut milk.
  11. Get 50 ml second coconut milk.
  12. Provide 1 tsp olive oil.
  13. Use 1 SALT to TASTE.
Instructions to make OATS SOUP (VEGAN):
  1. Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame.
  2. Add tender coconut flush, and turmaric powder and stir it for 30 sec.
  3. Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame.
  4. Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more.
  5. Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame.
  6. Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick.
  7. Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals.
  8. you can even try this soup without adding Coconut milk ( with veg stock alone.).

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