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Malabar Beef Roast
Malabar Beef Roast

Before you jump to Malabar Beef Roast recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Once in a while you need to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Concentrate on the sides. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their offerings. Now you can find a variety of salads. You can also select Chili. You can get baked potatoes. You can get fruit. There are a lot of alternatives that don’t include eating anything deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content as well as your calorie counts low.

Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to malabar beef roast recipe. You can cook malabar beef roast using 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Malabar Beef Roast:
  1. You need Beef small pieces 2 kg
  2. Provide Onion fine slices 5 pcs
  3. Use 4 pcs Tomato
  4. Provide 4-5 pcs Green chilli
  5. Get Curry leaves 10-15 pcs
  6. Get 1 tsp Turmeric powder
  7. Use 3 tbsp Chilli powder
  8. Take 6 tbsp coriander powder
  9. Take to taste Salt
  10. Prepare 2 tbsp Ginger garlic paste
  11. Use 1 tbsp Meet masala
  12. You need 1 tbsp Garam masala
  13. Get Coconut small pieces 2 cups
  14. Provide Pepper powder
  15. Use Lemon 2 or vinegar 2 tbsp
Steps to make Malabar Beef Roast:
  1. Half cook beef in a cooker with salt ginger garlic paste
  2. Roast sliced onions, few curry leaves and green chillies in coconut oil and in once roasted add turmeric powder
  3. Once roasted add chilli powder and coriander powder dry roast in low flame
  4. Once cooked add tomatoes and ginger garlic paste. cook well till it becomes a fine paste form
  5. Add beef and mix well. close the lid and cook for 15 minutes in medium flame
  6. Open lid, add garam masala, pepper powder, meat masala lemon juice/vinegar and chooped coconut pieces. Best time to check for salt keeping in account this is to be dried(Keep salt a bit less)
  7. Cook in low flame till dry roasted And add few curry leaves.
  8. Beef roast is ready. top it with onion slices and ready to serve

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