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Before you jump to Nargisi kofta Curry( #mamataughtmewell) recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body requires the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are several foods that have been proven to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, continue reading.
Beans, believe it or not, are actually good for the health of your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that merely consuming beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that having beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you may not miss eating meat.
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We hope you got insight from reading it, now let’s go back to nargisi kofta curry( #mamataughtmewell) recipe. You can cook nargisi kofta curry( #mamataughtmewell) using 30 ingredients and 18 steps. Here is how you do it.
The ingredients needed to make Nargisi kofta Curry( #mamataughtmewell):
- You need For kofte
- Get chicken minced
- Prepare boiled eggs
- Provide ginger garlic paste
- Use chopped onion
- You need green Chilli Chutney
- Provide Garam Masala Powder
- Provide turmeric powder
- Take coriander powder
- You need bread slices
- Provide chopped mint
- Prepare chopped coriander
- You need Oil for frying
- You need For curry
- Use green cardamom
- Provide curry Leaf
- Get black pepper
- Use cloves
- Get oil
- Use finely chopped onion
- Prepare tomato paste
- Get ginger garlic paste
- Provide almonds, sesame paste
- Prepare curd
- Provide Chilli Powder
- Take coriander powder
- Prepare Garam Masala Powder
- Provide turmeric powder
- Use chopped coriander
- Use Salt
Steps to make Nargisi kofta Curry( #mamataughtmewell):
- Put chicken mince, onion, ginger garlic paste, green chilli paste, pieces of bread and mix well in grinder.
- Take this mixture out in bowl.
- Now add coriander, mint, turmeric powder, garam masala powder, salt and mix well.
- Divide this mixture in 4 parts.
- Take a part and apply water in hand and make it like a flat tikki put a boiled egg in this tikki.
- Pack it well from all sides. Make all koftas like this.
- Heat oil in a pan.
- When the oil becomes hot, take the kofta and fry on the medium flame.
- Now take out the Koftas and put them on kitchen towels.
- For curry
- Heat oil in a pan and put all the spices in it and cook for 1 minute.
- Now add finely chopped onion and fry until it becomes golden.
- Put ginger garlic paste and cook it for few minutes.
- Then put tomato paste, chilli powder, coriander powder, turmeric powder, garam masala powder, and cook it a little.
- Now add almond sesame paste, curd, salt and mix well.
- Cook it on medium flame until curry is perfectly cooked.
- Cut the kofta into two parts. - Put it in a curry and cook for 1 minute and stop the gas.
- Now Nargisi Kofta is ready serve hot.
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