So you may be getting ready Louisiana Chicken and Andouille Sausage Gumbo recipes for your family but this ideas may be useful.
Never cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn into very popular as well as a vital kitchen equipment. Basically an amped-up countertop convection oven, it is fairly steadily advisable by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads less fats. This cooking method might also lower down on among the different dangerous effects of oil frying.
Before you jump to Louisiana Chicken and Andouille Sausage Gumbo recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Beneficial For Your Health.
In this day and age of people are trying to live a healthier life and you’re going to find that the utilization of coconut oil will help you accomplish this. One more thing I want to point out about this product is that there are plenty of different benefits available from it. You should also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you are able to use externally. If you’re wondering what some of these benefits are you should be happy to understand that we’re going to be explaining to you in this article what a few of these benefits could be.
I’m sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can provide you with loads of benefits. You will find that this will actually help anyone who may possess some kind of a skin rash as the ingredients in coconut oil supplies a healing effect. Obviously you don’t need to have a skin rash to use this, because this is loaded with antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.
Another thing I would like to point out is that there’ve actually been studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. Should you have other oils in your home I would suggest eliminating them and replacing them with coconut oil due to the many benefits which can be related to it. There’s no doubt that in time companies will be marketing coconut oil supplements, but now that you are aware of the benefits this is something you can start using today.
We hope you got insight from reading it, now let’s go back to louisiana chicken and andouille sausage gumbo recipe. To make louisiana chicken and andouille sausage gumbo you need 27 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Louisiana Chicken and Andouille Sausage Gumbo:
- Provide To Prepare Chicken
- Prepare 1 whole chicken rinsed and patted dry (I used a 5 lb chicken for this recipe)
- Provide 6 quart water
- Use 4 bay leaves
- Take 1 chicken boullion cube
- Use 3 whole garlic cloves
- Use 1/2 tsp salt & pepper
- Get 1 cup leftover celery stalk trimmings and leaves (I save these for anytime I make a homeade broth, absolutely delicious!)
- Take 1/4 cup unused leftover red onion (I save this too for depth of flavor)
- Use Gumbo
- Use 1 shredded chicken
- Take 1 lb andouille sausage, sliced
- Use 1 1/2 onions, chopped
- Provide 1 green bell pepper, chopped
- Use 3 celery stalks, chopped
- Get 3 garlic cloves, minced
- Take 3 bay leaves
- Get 1 tbsp cajun seasoning
- Get 2 chicken boullion cubes
- Get 3 tbsp fresh parsley, chopped
- You need Roux
- Get 1 1/4 cup canola oil
- You need 1 1/2 cup all purpose flour
- Take 1 1/2 tsp cajun seasoning
- Provide Sides
- Provide 1 hot cooked rice
- Get 1 gumbo file
Instructions to make Louisiana Chicken and Andouille Sausage Gumbo:
- Bring chicken, water, seasonings and veggies to boil in a large stock pot.
- Once boiling, reduce heat to simmer and simmmer for up to an hour or until chicken is tender, falling off the bone.
- Remove chicken from stockpot and strain the broth reserving it for the gumbo. Debone the chicken, shred and set aside.
- Take reserved chicken stock and add it back to the stockpot. Add shredded chicken, sausage, veggies, seasonings and bouillon cubes. Bring to a boil.
- Once boiling, reduce heat to a simmer for 1 to 2 hours, stirring occasionally.
- In a heavy skillet (I use a cast iron skillet) heat oil on medium high heat.
- Gradually add in flour whisking constantly.
- Note A good roux takes about 30 minutes to make so be prepared to be whisking for a while lol My cajun buddies will tell ya, its done when its 2 beers in! lmao
- Keep stirring until your roux is a dark carmel brown in color. I've added step pics for start, middle and end results for a reference.
- Once roux is finished, slowly add it to your gumbo pot and continue to stir occasionally for another hour.
- Serve over hot cooked rice with gumbo file if desired.
If you find this Louisiana Chicken and Andouille Sausage Gumbo recipe helpful please share it to your close friends or family, thank you and good luck.
