So that you is likely to be making ready Aloo baigan ki khati sabji recipes for your family however this tips may be helpful.
Never cook dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn into very fashionable as well as an important kitchen equipment. Primarily an amped-up countertop convection oven, it is quite ceaselessly recommended by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fats. This cooking technique may additionally reduce down on a number of the different harmful effects of oil frying.
Before you jump to Aloo baigan ki khati sabji recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you need to have a healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that a number of specific foods are good for improving the health of your heart? In this article, you will find out which foods are good for your heart.
Beans–seriously–are really great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you must do. The good news is that beans are tasty–good enough that you may not miss eating meat.
There are lots of foods that you can eat that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for improving your heart health. Try incorporating these foods in your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to aloo baigan ki khati sabji recipe. You can have aloo baigan ki khati sabji using 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Aloo baigan ki khati sabji:
- Take 250 gms green brinjal cubes
- You need 250 gms potato cubes
- You need 1 Big onion chopped
- Use 1 tomato chopped
- Get 1 small raw mango chopped
- Provide 2-3 green chillies chopped
- You need 2 tbsp Oil
- Take 1 tsp red chilli powder
- Use 1/2 tsp turmeric powder
- Use 1 tsp Coriander powder
- Take 1/2 tsp Garam masala or Masala e magic
- Provide as per taste Salt
- Get 7-8 Curry leaves
- You need 1 tsp cumin seeds
- Provide 1/2 tsp mustard seed
- Take 7-8 garlic crush
- Get 1 tsp Coriander leaves (optional)
Steps to make Aloo baigan ki khati sabji:
- Heat the kadai add oil then add mustard seeds, cumin seed when splutter then add garlic saute till light brown.
- Add onion, green chillies,curry leaves saute till soft.
- Add potato stir fry for 2 min in medium flame.
- Add brinjal and raw Mango cubes mix and saute for 2 mins.
- Add tomato,red chilli powder, coriander powder, turmeric,garam masala, salt mix it all well cover with lid cooked until potato gets soft
- No water should be added sabji should be dry
- When sabji ready garnish with coriander leaves
- Serve with Chapati, paratha and poori
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