So that you may be getting ready Stuffed aloo baigan recipes for your family however this tips may be helpful.
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Before you jump to Stuffed aloo baigan recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you should have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? If you are interested to know which foods to eat to improve your heart health, continue reading.
Beans–would you believe it?–are super beneficial for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that just consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What is true, though, is that including green beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans have a very good taste and you never know, you could end up preferring them to your beef and chicken.
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We hope you got benefit from reading it, now let’s go back to stuffed aloo baigan recipe. To make stuffed aloo baigan you only need 26 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Stuffed aloo baigan:
- Provide For stuffing:
- Provide 1/4 cup crushed peanuts
- Use 1/2 cup cumin and coriander powder
- Take 1 tsp turmeric powder
- Provide 1 tsp red chilli powder
- Get Pinch garam masala
- Provide Pinch hing
- You need 2 tsp oil
- Use 2 tsp sugar
- Use 1 small lemon's juice
- Prepare 1/2 tsp garlic paste
- Take 1/4 tsp ginger paste
- You need For sabji-
- You need 7-8 small baigan/brinjal
- Use 5-6 aloo/potaotoes
- Get 3 tbsp oil
- You need 1/4 tsp mustard seeds
- Take 1/4 tsp cumin seeds
- Prepare Pinch hing
- Prepare 7-8 curry leaves
- Prepare 1 tomato chopped
- Take 1/2 tsp turmeric powder
- You need 1 tsp red chilli powder
- Prepare As required Salt
- You need As required Water
- Use 1/4 cup green peas
Steps to make Stuffed aloo baigan:
- Take a bowl and add all ingredients for stuffing. Mix well and keep aside.
- Wash baingan and aloo, and peel the aloo. Cut into ' + ' but give a cut 1side in middle and from 2nd side in middle as it crosses each other. And stuff all them.
- Now take a pressure cooker and add oil. And let it heat a while. Then add cumin seeds, mustard seeds and wait to crackle. Then add asafoetida and curry leaves. Then add chopped tomato. Cook for 2 mins.
- Then add a spoonful of stuffing masala into it.
- Now add stuffed aloo and baingan and mix well.
- Now add turmeric powder, red chilli powder, and some salt, mix well and add water till reach to the surface of aloo baingan. Then add peas and wait to simmer, then simmer for 4-5 mins.
- Now lock the cooker and do 3 whistles on medium to low heat. Then wait to cool down. Transfer into a bowl and serve hot with roti.
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