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Before you jump to An Osaka Aunties' Okonomiyaki recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy when you reach the drive through.
Your drink needs to be water or juice or milk. When you consume a large soft drink you are adding too much empty calories to your day. One serving of soda pop is eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Generally, however, they are 30 ounces. Choosing a soda as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are much better choices.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to an osaka aunties' okonomiyaki recipe. To make an osaka aunties' okonomiyaki you only need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook An Osaka Aunties' Okonomiyaki:
- Provide 4 Eggs
- Get 1/2 Cabbage
- You need 2 1/2 cup White flour
- Take 300 ml Japanese dashi stock
- Provide 200 ml Nagaimo yam
- Prepare 50 grams Squid (tentacles, etc.)
- Take 200 grams Thinly sliced pork belly
- Prepare 100 ml Green onion
- Prepare 3 tbsp Tempura crumbs
- Provide 2 tbsp Beni-shoga red pickled ginger
- You need 2 tbsp Dried shrimp
- Use Toppings:
- Provide 1 Okonomiyaki sauce
- Prepare 1 Mayonnaise
- Provide 1 Bonito flakes
- Provide 1 Aonori
Instructions to make An Osaka Aunties' Okonomiyaki:
- Whisk the eggs, add the flour, dashi soup stock, Japanese yams, and mix. Add finely chopped cabbage and green onions and squid cut into large bite-sized bits. Mix all of the ingredients aside from the pork belly meat until it all sticks together.
- Spread out the batter on an electric griddle preheated to high heat, making sure it is not too thick, and lay the pork belly meat cut into large bite-sized pieces on top.
- Flip over once it has turned golden brown, and cook until the pork belly meat has become crunchy.
- Flip over once more, cook each side until crunchy in the pork belly grease, and then you are done.
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