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Before you jump to Shahi Dum aloo peas curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you have to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that some specific foods are good for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Blueberries are great for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol found in grapes. Pterostilbene helps the body be better at processing fats and choelsterol. If your body can easily process fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. That, essentially, helps your heart be as healthy as possible.
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We hope you got insight from reading it, now let’s go back to shahi dum aloo peas curry recipe. To make shahi dum aloo peas curry you need 18 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Shahi Dum aloo peas curry:
- Take 8-10 Small potato boiled and fried
- Provide 1/2 cup Green peas
- Get 1 Onion chopped
- Use 2 tbs Tomato purée
- Get 1 tsp Ginger garlic chopped
- You need 1/2 tsp Garam masala
- You need 1 cinnamon
- Get 2 cloves
- Get 4-5 black pepper corns
- You need 1 tej patta
- Use 2 tbsp Fresh cream
- Provide 2 tsp Cashew and khuskhus paste
- Provide 1/2 tsp khuskhus
- You need 4-5 cashew
- Take 2-3 strands saffron
- Prepare Little warm milk to dip saffron and keep aside for 5 minutes
- Take Oil for frying
- Take 2 tbsp Oil for making gravy
Steps to make Shahi Dum aloo peas curry:
- Heat oil in a non stick pan add dry masala sauté till nice smell comes add onion little sauté and add ginger and garlic chopped sauté till golden brown add tomato purée sauté till oil leaves
- Now add fried potatoes and green peas sauté for 2-3 mins add 1/2 cup water and cook till peas soft
- Now add paste of cashew after 1 minutes add saffron milk and little boil
- Put off the flame add fresh cream and sprinkle garam masala and coriander leaves
- Garnish as u desire and relish the taste of shahi dum aloo with poori, prantha and roti
- My family enjoyed this dish
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