So you is likely to be making ready Kofta Curry recipes for your loved ones but this ideas may be helpful.
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Before you jump to Kofta Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware of how important it is to have a heart that is healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are some foods that can help you have a healthy heart? Today, you will learn which foods are beneficial for your heart.
Fish is just about the healthiest food you can include in your diet. You probably know this because you’ve probably been told to ensure that you consume fish at least a couple of times a week. This is especially true if there are some issues with your heart or if your heart is unhealthy. Fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try eating fish in two meals during each week.
There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly great, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to kofta curry recipe. To make kofta curry you need 27 ingredients and 23 steps. Here is how you cook that.
The ingredients needed to prepare Kofta Curry:
- Use Beef mince(3 pao bareek keema)
- You need Green chilies
- Prepare Onion(pyaz)
- Get bhony huay chany ka powder(or bassan)
- Prepare egg
- You need garlic paste
- Take Oil for fry
- You need Spices for kofta
- Prepare Salt(namk)
- You need Cumin powder(zeera powder)
- Get Garam masala(whole spice powder)
- You need Coriander powder(danya powder)
- Get Red chilli powder
- Provide Crushed red chilli
- You need Ginger powder(dry adrak powder or adrak paste)
- Prepare bbq masala(optional)
- Provide For garvy
- You need medium size Onion(pyaz) chopped
- Use Garlic cloves(Lassan ke javy)
- Use tomatoes
- Provide Salt(namak) or to taste
- Take Red chilli powder(as your taste)
- Use Turmeric powder(haldi)
- Get Coriander powder(danya powder)
- Use Yogurt
- Get Oil
- Provide Water as you like thickness of gravy
Instructions to make Kofta Curry:
- Bhony huay chany lein ke unko pees ke powder bana lein (iss ki jaga thora dry roasted bassan b lein skty hain)
- Ab pyaz r green chilli ko cut kar ke bareek chop kar lein.
- Egg, r garlic paste aur sary masaly 1,1 tsp measure kar ke rakh lein.
- Bilkul dry Bareek keema - • keema krny sy pehly meat ko wash kar lein r 2 dfa keema machine sy guzar lein phr bad mein wash nai krna.
- Ab keema measure kiye huay sary masaly add karein sath hu lassan ka paste aur egg b add kar lein.
- Ab issko hath sy achi trah mix kar lein. Phr iss mein bhuny huay chany ka powder add karein aur phr achi hathon sy achi trah mix kar lein.
- Ab iss mein bareek chop kiya hua onion and green chilies add kar ke mix kar lein. Aur ab issy 10 to 15 minutes cover kar rest dein.
- (Ap sari chizen aik sath chopper mein dal kar b mix kar skty hain)
- Ab iss ke same size ke kofty bana ken (hathon sy hi gol shap dein)
- Pan mein oil dal ke medium flame py kofton ko dono slides sy almost 5 minutes fry kar lein.
- Kofty fry ho gy hain ab inko nikal sy side py rakh dein. (Sirf kofty b ketchup ke sath kha skty hain)
- Gravy: kofta Gravy tyar krny ke liye sab sy pehly pan mein oil aur payaz aur lassan ke javy dal ke halka brown kar lein.
- Ab tomatoes ko cut kar iss mein dal dein.
- Medium to low flame py tomatoes ko soft kar lein.
- Jab tomatoes soft ho jaen tu adrak, lassan, pyaz and tomatoes ko oil ke sath hi blender jar mein dal ke achi trah blend kar ke aik paste bana lein.
- Ab iss paste ko dubara pan mein transfer karein aur stove py rakh dein.
- Ab iss mein salt, red chilli powder ayr haldi powder add karein.
- Danya powder add karein r thora thora pani dal dal ke 5 to 8 minutes bhon lein iss masaly ko.
- Ab iss mein yogurt add karein r phr achi tarh bhonai karein.
- Ab hmara gravy masala tyar hai.
- Iss mein fry kiye huay kofty add karein aur 3 sy 4 minutes bhon lein(bhonty huay buht zaida chamach na hilaen)
- Ab iss mein pani add kar dein. Aur cover kar medium flame py pakny dein(ap jitni thick gravy pasand krty hain utni rakh lein)
- Our delicious kofta Curry is ready serve with rice, naan or roti as you like and enjoy the taste😍
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