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Before you jump to Aloo biryani recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you should have a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are some foods that have been discovered to help you improve your heart health? In the following paragraphs, you will find out which foods are good for your heart.
Be aware that fish is basically the healthiest food out there. You probably already be aware of this as you’ve in all probability been told to ensure that you eat fish at least two times a week. This is particularly true if you have problems with your heart or if your heart is unhealthy. Know that fish is loaded with Omega 3’s which are what lets your body process unhealthy cholesterol. Try eating fish during at least two meals a week.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. The foods mentioned are particularly beneficial for the heart, however. Introduce these healthy foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to aloo biryani recipe. You can have aloo biryani using 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Aloo biryani:
- Prepare 1 glass soaked rice
- Provide 1 onion
- Provide 2 green chillies
- Prepare 2 cloves
- Prepare 2 elachi
- Get 1 Bay leaf
- Provide 1 tomato
- Use 1 potato
- Use Handful curry leaves
- Prepare Handful coriander leaves
- Take Pinch turmeric
- Prepare 1/2 tablespoon coriander powder
- Prepare 1/2 tablespoon cumin powder
- Use to taste Salt
- Take 2 tablespoons oil
- Get 1 tablespoon ginger garlic paste
- Use 1/2 tablespoon cumin seeds
- Take 2 glasses water
Instructions to make Aloo biryani:
- Slice onion, green chilli, tomato, curry leaves, potatoes
- Take a pan and keep it on the stove. Turn on the stove. Pour oil once the pan heats, once the oil heats add cumin seeds, once it starts crackle add cloves, elachi, bay leaf, green chilli, curry leaves, onions, add turmeric into it, add ginger garlic paste.
- Once it starts brown, add potato and tomatoes to it. Add salt. Keep the stove in low flame. Close it with a lid, open after 2 minutes, mix it, add coriander powder, cumin powder, mix it add soaked rice, add water into it. Pressure Cook for 2-3 whistles. Add coriander leaves at the end and it is optional.
- Take it into a bowl and serve hot.
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