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Before you jump to Achaari Murg Masala recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
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Know that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this as your physician has told you to consume some fish twice or thrice each week. This is especially true for individuals whose hearts are not in good shape. Fish is loaded with Omega 3’s which are what lets your body break down bad cholesterol. Try to consume fish in at least two meals each week.
There are lots of foods that you can include in your diet that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. The foods mentioned are essentially great for the heart, however. Try to start consuming these hearty foods each day. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to achaari murg masala recipe. You can cook achaari murg masala using 33 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Achaari Murg Masala:
- Prepare 750 gms Chicken (with or without skin)
- Prepare 1 medium onion
- Provide 3-4 tbsp sour curd
- Use 1 medium tomato
- You need leaves Few curry
- Get leaves Corriender
- Provide 1/2 tsp corriender powder
- Use 1/2 tsp cumin powder
- Provide 2 tsp kashmiri red chilli powder
- Use 1 tsp garam masala powder
- Use Turmeric powder as required
- Prepare as needed Mustard oil,
- Get Saabut garam masala : 2-3 cloves, 1 inch cinnamon, 2 elaichi
- Prepare 1 dried red chilli
- Use 1 bay leaf
- Provide 1 pinch hing
- Get Salt as per taste
- Prepare 3 tsp Ginger-garlic paste
- Prepare Everest Chicken Masala
- Use 2-3 green chillies
- Get Half capsicum cut into cubes
- Get Half onion cut into cubes
- Prepare 1 tbsp Mango pickle
- Use Half lime juice
- You need 1 & half tsp Kasuri methi
- You need Half tbsp : Bengali Aam Tel or Achaar Tel
- You need For Achaari Masala :
- Take 1 tsp kalonji,
- Get 1 tsp sabut dhaniya,
- Take 1 tsp sabut jeera,
- Get 1 tsp sauf,
- Provide 1 tsp methi seeds
- Prepare 2 dried red chilli
Instructions to make Achaari Murg Masala:
- Firstly for marination, we need to take chicken in a large bowl, add curd, 2 tsp ginger-garlic paste, 2 tsp mustard oil, salt, turmeric powder & mix them all and keep it in a refrigerator for 1 hour.
- Now for Achaari Masala, heat a pan, add all the achaari masalas into it and dry-roast them in a low flame until they turns slightly golden in colour. Remove it from the flame and let it cool down. Grind them into a fine powder and keep it aside.
- Now take all the capsicum and onion cubes and green chillies and just toss them and keep it aside. Cut a medium size onion and tomato inyo small pieces and keep them aside. Now take the marinated chicken out of the fridge.
- Now the actual cooking begins. Heat a pan. Put 5 tbsp of mustard oil. Put jeera and mustard seeds into it. Let them splutter, now add some cloves, cinammon stick, elaichi, bay leaf, a dried red chilli, some curry leaves and a pinch of hing into it. Now add the marinated chicken into it. Add the onion and tomato pieces which you have cut into pieces. Now add little salt as you have put salt during marination.
- Add a tsp of ginger-garlic paste, 1 tsp corriender-cumin powder, turmeric powder, 2 tsp kashmiri red chilli powder, 1 tsp Everest chicken masala, 1 tsp garam masala powder. Give it a mix & cover the pan and cook it for about 7 mins in a low flame. After 7 mins, add the 1 tbsp of roasted achaari masalas into it, 1 tbsp of "Bengali Aam Tel" if not available add 1 tbsp of mango pickle and squeeze half lime juice into it and mix it and again cover it & cook it for about 10 mins.
- After 10 mins, add those stir- fried capsicum, green chillies and onion cuts,1 tbsp of crushed kasuri methi, chopped corriender leaves, mix them and cover it again and cook it for about half an hour more. Now garnish it with some more chopped coriander leaves and serve it hot with naan or rice of your choice.
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