Here is how Curry Puff (Basic Pastry) can assist you in weight reduction
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Curry Puff (Basic Pastry)
Curry Puff (Basic Pastry)

Before you jump to Curry Puff (Basic Pastry) recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know that you need to have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? Go on reading to find out which foods are best for your heart.

Beans–seriously–are really good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. This does not mean, however, that merely consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you have do. Thankfully, beans are super tasty and you never know…you might not even miss consuming real chicken or beef.

There are lots of foods that you can include in your diet that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially great, though, for making your heart healthy as it possibly can. Begin incorporating these healthy foods in your diet daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to curry puff (basic pastry) recipe. You can have curry puff (basic pastry) using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Curry Puff (Basic Pastry):
  1. Take Curry Puff Filling
  2. Take 2 cups peeled & finely diced potatoes
  3. Take 2 cups minced chicken
  4. You need 1 cup finely chopped brown/yellow onion
  5. Use 1 tbsp finely minced/chopped garlic
  6. Prepare 1 tbsp chili powder
  7. Prepare 1 tbsp meat curry powder (Baba's)
  8. Take 1 tsp KEEN'S curry powder (see pic - optional)
  9. Provide 1 tbsp chicken seasoning powder
  10. You need to taste Salt
  11. Get to taste Pepper
  12. Take Peanut/vegetable oil (cooking)
  13. Use Curry Puff Skin
  14. Take 500 g plain flour
  15. Provide 100 g rice flour
  16. Use 100 g tapioca flour
  17. Provide 200 g margarine/butter
  18. Provide 250-300 ml water
  19. Use Oil for frying
Instructions to make Curry Puff (Basic Pastry):
  1. Curry Puff Filling - Heat up wok over medium high heat and pour enough oil to cook curry puff filling. Sauté onion and garlic until fragrant. Add finely diced potato and minced chicken. Cook and stir over medium high heat. Add chilli & curry powder. Add the remaining ingredients and keep stirring. Taste and adjust seasoning accordingly. Simmer until lightly dry and potatoes are soft. Turn off the heat & leave aside to cool.
  2. Curry puff skin - Rubbing method. Rub plain flour, rice flour, tapioca flour & butter until well mixed & resemble bread crumbs. Then add water in few additions, stop adding water once you have pliable dough. Avoid over knead the pastry. Roll out dough into desired thickness (3mm thick) and then cut into round shape. Wrap up the filling & fold into the shape of curry puff. Pinch the edge of curry puff & twist it to seal (We use curry puff mould).
  3. Tip for step 2 👉🏻 Use food processor instead of the rubbing method. Just pulse the dry ingredients and butter for curry puff skin until it resembles bread crumbs. Then, add enough water to form a pliable dough.
  4. Heat up oil for deep frying. (Always use enough oil for frying so you ll have crispy curry puffs). Deep fry until golden brown. We usually make these in big batch. We Half bake them & leave them to cool completely before refrigerate. Fry the next day or after. Alternatively these puffs can be stored in the freezer and last for months. Just half bake them, always leave them to cool completely before storing, in the fridge or freezer. No thawing needed when frying the ones from the freezer.

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