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Aloo ki Bhoujya
Aloo ki Bhoujya

Before you jump to Aloo ki Bhoujya recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware that you should have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Did you know, though, that several specific foods are good for making your heart feel better? Today, you will learn which foods are great for your heart.

Fish is among the best meats you can consume. You probably already know this since you’ve most likely been told to see to it that you eat fish at least a couple of times a week. This is particularly true for those whose hearts aren’t healthy or doing well. Fish contains a lot of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try consuming fish in two meals every week.

There are lots of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. The foods mentioned are essentially beneficial for the heart, however. Begin incorporating these heart-healthy in your diet each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to aloo ki bhoujya recipe. You can have aloo ki bhoujya using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Aloo ki Bhoujya:
  1. Prepare 3 Large Potato
  2. Provide 4 Tomato
  3. Take 4 (tablespoon) Oil
  4. You need 1 (tablespoon) salt
  5. You need 1 (tablespoon)Red Chilli powder
  6. Provide 1/2 (tablespoon)Turmeric powder
  7. Prepare 1/2 (tablespoon) Coriander powder
  8. Get 1/2 (tablespoon) Curry powder
  9. You need 1/2 (tablespoon) Dried Coriander
  10. Get 2 Green Chillies
Instructions to make Aloo ki Bhoujya:
  1. Sub say pehlay Karahi may oil dalein or phir us may potato kaat Kar dalein or achi tarah pakayen 10- 15 minute phir us may tomato kaat Kar dalein or achi tarah pakayen
  2. Or phir us may Thora sa warm water dalein or mix Karen or phir dum laga dein 10-15 minute
  3. Phir us may saray spices dalein or achi tarah pakayen
  4. Jub achi tarah tender ho jayen to flame off Kar dein
  5. Or phir green chillies say garnish Kar lein or serve karen

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