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You already are aware that you should have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are some foods that have been proven to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.
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We hope you got insight from reading it, now let’s go back to achari aloo recipe. You can have achari aloo using 23 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Achari Aloo:
- You need 3 potatoes
- Use 2 tbsp mustard oil
- Get 1 tsp ginger paste
- Take 1/4tsp garlic paste
- You need 1 tbsp tomato puree
- Provide For Achari Masala:
- Provide 1/2 tsp mustard seed
- Prepare 1/4tsp kalonji
- Get 1/2 tsp cumin seeds
- Get 1/2 tsp fennel seeds
- You need 1/4tsp fenugreek seeds
- Take 2 dry red chillies
- Provide 2 tsp lemon juice
- Use 2 green chillies
- Take 1/2 tsp turmeric
- Provide 1/4tsp red chilli powder
- You need 1/2 tsp fennel seed powder
- Get 1/4 tsp hing (asafoetida)
- Prepare Few curry leaves fried
- Use 1 tbsp coriander chopped
- Use To taste salt
- Prepare To taste sugar
- Take 1/2 tsp amchoor powder
Instructions to make Achari Aloo:
- Peel and cut potatoes into 4 pieces.If baby potatoes are used, they can be cooked whole. Pressure cook 3 whistles and release steam after 2-3 minutes.Check whether potatoes are half done.Smear salt and set aside.Dry roast fennel,fenugreek, kalonji,cumin, mustard seeds and dry red chilli.Dry grind to powder and store.Heat mustard oil and fry the potatoes golden brown and nearly done.In the remaining oil,sprinkle 1/2 tsp paanch phoron (mustard,fennel,fenugreek,kalonji,cumin), dry red chilli, hing.
- When they crackle,add the fried potatoes,ginger garlic paste,tomato puree,1 tsp achari masala,fennel powder,amchur powder,turmeric and red chilli powder.Add salt and sugar to taste and few fried curry leaves.Toss all and add 1 cup water and boil till masala coats potatoes. Slit green chillies and add to the potatoes.Sprinkle lemon juice.Garnish with chopped coriander and serve hot with puri,paratha or roti.
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