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Before you jump to Spicy Chicken fry in coconut flakes recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already have some knowledge of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that a number of specific foods are terrific for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Believe it or not, beans are really effective for your heart. The after effects of consuming them may not have a good smell, but they’re good for the inside of your body. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you must do. Thankfully, beans are super tasty and you never know…you might not even miss consuming real chicken or beef.
There are lots of foods that you can include in your diet that are great for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are essentially great, however, for improving your heart health. Try to introduce these heart-healthy foods into your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to spicy chicken fry in coconut flakes recipe. To cook spicy chicken fry in coconut flakes you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Spicy Chicken fry in coconut flakes:
- Provide 8 Chicken pieces
- Take 1 tsp Fennel seed
- Prepare 8 nos Redchilli
- Use 3 tsp coconut oil
- Take as needed coconut flakes
- Prepare 8 nos Black pepper whole
- Prepare 1 inch Ginger
- You need 4 Garlic petals
- Take 1 no Chilli
- Provide 1 spring Curry leaf
- You need 1/2 tsp Turmeric powder
- Prepare to taste Salt
Steps to make Spicy Chicken fry in coconut flakes:
- Grind all the above ingredients except chicken
- Marinate chicken with above mix
- Keep it aside for 1/2 hour
- Heat pan and cook chicken with lid closed in a sim heat
- After water drained,pour 3 tsp of coconut oil and 4 spoons of coconut flakes
- Stir it in low flame until chicken and coconut flakes become brown
- Serve hot with curry leaves
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