So you could be making ready Aloo matar curry recipes for your family but this suggestions may be useful.
By no means cook this stuff in an Air Fryer
In the last few years, Air Fryers have develop into very fashionable in addition to an essential kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly regularly really useful by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fats. This cooking technique might also cut down on among the different dangerous effects of oil frying.
Before you jump to Aloo matar curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you must have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Still, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.
Know that your heart can benefit if you eat blueberries. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol and fats. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause problems for your heart. This, basically, makes your heart as healthy as possible.
There are many foods that you can add to your diet that will be beneficial for your body. It’s true that every food discussed in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to aloo matar curry recipe. To make aloo matar curry you only need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Aloo matar curry:
- Take 1 cup boiled peas
- Use 3 Potatoes cut into cubes
- Prepare 1 Onion sliced
- Get 1 tomato chopped
- Use 1 inch ginger paste
- Provide 1/2 tsp garam masala powder
- Take 1 tsp red chilli Powder
- Take 1 tsp cumin seed
- Provide 1 bay leaf
- Provide To taste salt and sugar
- Use As needed oil
- Prepare 1/2 tsp turmeric powder
Steps to make Aloo matar curry:
- Heat oil and temper cumin seed bay leaf and allow it to crackle
- Add onion slices saute well
- Add Potatoes saute well adding salt and turmeric powder
- Add ginger paste and saute well till the raw smell disappears
- Add peas and tomato saute till oil separates
- Add water and simmer for about 10 mnts
- Add sugar and garam masala powder
- Remove from heat and serve with steaming hot rice or roti
If you find this Aloo matar curry recipe helpful please share it to your friends or family, thank you and good luck.
