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My lovely thick Pea & Ham Soup. 😘
My lovely thick Pea & Ham Soup. 😘

Before you jump to My lovely thick Pea & Ham Soup. 😘 recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. But did you know that there are a number of foods that have been found to help you improve the health of your heart? Continue reading to learn which foods are beneficial for your heart.

Be aware that your heart will be healthy if you consume blueberries. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts very much like the resveratrol that is found in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. If your body can easily process fat and cholesterol, they are not going to amass in your body or cause problems for your heart. That, in effect, helps your heart be in tip-top shape.

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We hope you got benefit from reading it, now let’s go back to my lovely thick pea & ham soup. 😘 recipe. To make my lovely thick pea & ham soup. 😘 you need 3 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare My lovely thick Pea & Ham Soup. 😘:
  1. Provide 500 g Gammon Half that and slice it into Good chunky peices
  2. You need 4 Cups yellow spit peas
  3. Prepare 3 large Carrots chopped chunky
Steps to make My lovely thick Pea & Ham Soup. 😘:
  1. Boil the gammon in plenty of water for 15 minutes to remove the salt then rinse again.
  2. Rinse the yellow split peas for about 5 minutes. Add to the gammon
  3. Cut up the half of gammon Add to a large pan.
  4. Add the water to this and stir to mix them add the pepper mix in bring to the boil and then turn down and simmer stirring often incase it sticks to the pot. Simmer for 2 hour s.
  5. Water added.
  6. You may need to add another 1/2 litre of boiling water(if its too thick.) Simmer for 10 minutes stirring then serve it in bowls. If you turn it off and just leave it, it will go thicker with the split yellow peas.
  7. This makes a lot but you can freeze it in soup bags and its just as good too. Also if its left until the next day in the fridge its even better.

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