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Before you jump to Easy Tandoori chicken skewers recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body needs the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, however, that several specific foods are great for making your heart feel better? Keep reading to find out which foods are great for your heart.
Believe it or not, beans are so effective for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are so healthy for you. This does not mean, though, that merely consuming beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you must do. The good news is that beans taste good–good enough that you may not miss consuming beef or chicken.
There are dozens (if not more) of foods you will find that that are great for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are especially terrific, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet regularly. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to easy tandoori chicken skewers recipe. To make easy tandoori chicken skewers you need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Tandoori chicken skewers:
- Take 500 g chicken thigh fillets
- Take 1/2 onion (fine dice)
- Provide 3-4 heaped tbsp yogurt
- Use 1 clove garlic (crushed)
- Prepare 1 tbsp tomato puree
- Take 1-2 tbsp curry powder (depending on how spicy you like it)
- Get Pinch chilli powder to taste
- Get Little zest and squeeze of lime
- Prepare Salt, pepper
- Take accompaniments
- You need Pilau rice
- Prepare Fresh coriander (garnish)
- You need 2 lime wedges (garnish)
Instructions to make Easy Tandoori chicken skewers:
- Soak the wooden skewers in enough cold water to cover. Mix the onion, puréed garlic, yogurt and other marinade ingredients together. (You could use a paste instead of powder) feel free to add additional spices/aromatics. Taste and season (remember it needs to be quite intense to get a decent amount of flavour into the chicken).
- Dice the thighs into 1inch chunks and add to the marinade, massage in. Cover and refrigerate for anywhere between 2hours-overnight. The longer the better.
- Thread the marinaded chicken onto the skewers. Grill under a preheated hot grill to colour and char evenly. Serve on a bed of pilau rice, garnish with fresh coriander and lime wedge.
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