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Before you jump to Miso-Flavored Fried Tempura (Okonomiyaki) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. But at times the last thing you want to do is make a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Choose a drive through depending on whether it has better options available. Arby’s for example, is void of burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to miso-flavored fried tempura (okonomiyaki) recipe. To cook miso-flavored fried tempura (okonomiyaki) you need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Miso-Flavored Fried Tempura (Okonomiyaki):
- You need 50 grams ◎Flour (cake or all-purpose flour)
- Prepare 1/2 tsp ◎Baking powder
- Use 70 ml Dashi stock
- Get 1 Egg
- Provide 30 grams Cabbage
- You need 1 heaping tablespoon Sakura shrimp
- Take 1 tbsp Red pickled ginger
- Use 2 tsp Vegetable oil
- Use 1 tbsp Miso
- Prepare 1 Ingredients (meat, octopus, squid, corn, tuna, etc.)
- Prepare 2 Green onions or scallions
Steps to make Miso-Flavored Fried Tempura (Okonomiyaki):
- Add ◎ to a bowl and mix it up with an egg beater instead of sifting, add the dashi stock broth a bit at a time, and mix without kneading. Dry-fry the sakura shrimp.
- Add 1 cm squared cabbage, sakura shrimp, red pickled ginger, any of your favorite ingredients, and a cracked egg to the bowl from Step 1. Gently mix it up with a fork or cooking chopsticks.
- Heat oil in a pan, and cook over medium heat. Once the sides have hardened, flip over. Press down firmly on it with a spatula, and lightly coat the top with half of the miso.
- Flip it over and reduce to low heat. Press down on the batter with a spatula, and lightly cover with the remaining miso.
- Flip it over again, and it is done once you fry the miso. You cook it through on both sides, coat with miso, and fry it again over low heat.
- Garnish the fried okonomiyaki with scallions. Top with mayonnaise if you like. However, please first try a bite with just the simple taste of miso.
- Variation: Add 1/2 teaspoon of curry powder roux for faint flavor of curry. It goes better with the sauce. I recommend making it with green onions and corn.
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