Here's how Homemade cauliflower curry. (Aloo gobi) may also help you in weight reduction
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Before you jump to Homemade cauliflower curry. (Aloo gobi) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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We hope you got benefit from reading it, now let’s go back to homemade cauliflower curry. (aloo gobi) recipe. To make homemade cauliflower curry. (aloo gobi) you only need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Homemade cauliflower curry. (Aloo gobi):
- Provide 1 medium cauliflower
- Use 1 medium potato (optional, skip if you want very low carb)
- Prepare 1 tbsp jeera powder
- Get 1 tbsp turmeric powder
- Get 1.5 tbsp ginger grated
- Provide 1 tbsp tomato puree or 2 medium tomatoes (diced)
- Take 1/2 cup peas
- Take 1 tbsp urud daal or chana daal (optional)
- Take 1 tsp jeera for tampering the oil
- Provide 1-2 dried red chilli(optional)
- Take Fresh coriander leaves (for garnish - optional)
- Provide 1 pinch garam masala
- Get Salt and sugar
Steps to make Homemade cauliflower curry. (Aloo gobi):
- Cut cauliflower into florets. Dice potato.
- Grate ginger. Put turmeric, jeera powder and tomato in a bowl and make a paste with a little water.
- Put 1 tbsp oil in a pot and fry cauliflower florets for 1-2 min. The sides can be a little brown but make sure not to burn it. You should get a pleasant aroma. Take it out and keep it in bowl for later. If you are using potato you can fry those as well but it is not necessary if you want to save time.
- In the pot heat 1 tbsp oil. Put the urud daal/chana daal, dried red chilli and then add the jeera after 20 -30 sec. Make sure not to burn the daal. Add you spice mixture when the daal has taken a brown colour, approx 20-30 sec. Fry the spice, add a little more water, if needed, to prevent burning. Fry for 1-2 min.
- Add potato and cauliflower and fry for 3-4 min. Add a little water.
- Add 500 ml water (more if you want more gravy), bring to boil and simmer. Adjust salt and sugar. Simmer for 5 min. Add peas and simmer until you can break a cauliflower with your spatula. Add a little garam masala.
- Garnish with coriander leaves.
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