Get all the most effective Fish curry #week2of5 recipes on the net within the one stop place that is cooking guide. Whether you are on the lookout for a formidable appetizer, an elaborate meal, or a fast and straightforward Fish curry #week2of5 , you'll find the recipes and recommendation you want. We provide you only the best Fish curry #week2of5 recipe here. We also have wide variety of recipes to try.
Before you jump to Fish curry #week2of5 recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know how important it is to have a heart that is healthy. Consider this: if your heart is not healthy then the rest of you won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, though, that a number of specific foods are terrific for making your heart feel better? Go on reading to discover which foods are beneficial for your heart.
Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples have many good stuff in them to help promote a healthy heart. Appleas contain lots of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just a single Red Delicious apple daily can lead to as much as an eight percent decrease in your LDL cholesterol levels. That’s a terrific number for somebody who desires a healthier heart.
There are dozens (if not more) of foods you will find that that are good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to fish curry #week2of5 recipe. You can cook fish curry #week2of5 using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Fish curry
#week2of5:
- Take For curry paste:
- You need As required Oil for sauté
- Use 1/2 tsp mustard seeds
- Take 1/2 tsp fenugreek
- Provide 1 tsp pepper corns
- Get 3 onions
- You need 2 tomatoes
- Use 2 tbsp chilli powder
- Provide 3 tbsp coriander powder
- Provide 1/2 cup grated coconut
- Take For fish curry:
- Provide 1/2 kg fish of your choice
- Provide 2-3 green chillies
- You need 1 Lemon sized tamarind soaked in 1/2 cup water
- Prepare As required Water
- Use As per taste Salt
Steps to make Fish curry
#week2of5:
- In a pan, pour oil of your choice, I prefer either coconut oil or sesame oil for fish curry.
- Add mustard seeds, fenugreek and pepper corns and once it splutters add the grated coconut and sauté until it’s golden brown.
- Add onions and once it’s transparent add tomatoes and sauté until they are mushy. Then add chilli and coriander powder and once raw smell goes transfer this to a mixer grinder and make it to a curry paste.
- In the same pan, pout few tablespoons of oil and add green chilli then add the curry paste and keep the flame in low and allow it to cover and cook for 7/8 minutes.
- Now extract the tamarind water and add to the curry and add 1 cup water equivalent and add enough salt, cover and cook it in medium to low flame for 10-12 mins.
- Then add the fish pieces and cover and cook for 5-8 minutes until you get a thick consistency of gravy. The fish gravy is ready to be served. Usually fish curry is served after 3/4 hours as the taste increases as time goes.
If you find this Fish curry #week2of5 recipe useful please share it to your good friends or family, thank you and good luck.
