Here is how Omelette Curry may help you in weight loss
Weight management needs constant efforts. If you're somebody attempting to shed some further kilos then you have to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the key to an efficient weight loss routine. It becomes really hectic to strike that right stability between style and well being and therefore, we have to find an in-between answer the place style meets health.
Don’t fear it is not troublesome at all. You simply want to decide on the appropriate elements. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscular tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight-reduction plan will enable you to in shedding pounds successfully
Before you jump to Omelette Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are certain that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? In this article, you will learn which foods are great for your heart.
Fish is probably the heartiest food you can ingest. You already know this because, by now, you’ve probably been taught to consume fish at least twice a week. This is especially true for people whose hearts are unhealthy. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Include fish in two meals each week.
There are plenty of foods you will find that that are great for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are especially great for the heart, though. Incorporate these foods in your diet each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to omelette curry recipe. To cook omelette curry you need 21 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Omelette Curry:
- Provide 2 eggs, beaten with a pinch of salt
- Get 1 onion, roughly chopped
- Use 1 inch ginger
- Get 2-3 garlic cloves
- Prepare 1 tomato, roughly chopped
- Provide 8-10 cashewnuts
- Take 2 green chilies
- Provide 3 tbsp. oil
- Get 1 inch cinnamon stick
- Use 2 green cardamoms
- Provide 4 cloves
- Take 1-2 bay leaves
- You need 1 tsp. cumin seeds
- Take to taste salt
- Get 1/2 tsp. turmeric powder
- Provide 1 tsp. red chilli powder
- Get 1 tsp. cumin powder
- Prepare 1 tsp. coriander powder
- You need 1 tsp. garam masala powder
- Use 1 tsp. ghee
- Use 1 tsp. coriander leaves, chopped
Instructions to make Omelette Curry:
- Heat 1 tsp. oil in a pan and make an omelette with the beaten egg. Cut as desired and keep aside.
- Grind together onion, ginger, garlic, tomato, cashew nut and turmeric powder into a smooth paste. Keep aside.
- Heat remaining oil & temper with cumin seeds, bay leaves, cinnamon, cardamoms and cloves. Add the paste and stir fry for 1-2 minutes.
- Add the paste and stir fry for 1-2 minutes.
- Add all the dry spices (except garam masala powder and salt)) and saute for a minute.
- Add 2 cups water and salt. Bring it to a boil and simmer for 4-5 minutes.
- Add the omelette pieces & green chilies. Mix well & simmer for 2-3 minutes.
- When done, add garam masala powder & ghee. Give it a stir & switch off the flame.
- Garnish with coriander leaves. Serve with plain steamed rice or chapatis.
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