This is how Kerala spicy chicken fry will help you in weight loss
Weight management wants fixed efforts. If you are someone attempting to shed some extra kilos then it's essential at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced food regimen is the key to an efficient weight loss routine. It becomes actually hectic to strike that proper stability between style and well being and subsequently, we need to find an in-between resolution the place style meets well being.
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Before you jump to Kerala spicy chicken fry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body calls for a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Did you know, though, that some specific foods are great for improving the health of your heart? Today, you will find out which foods are great for your heart.
Remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that apples contain loads of good stuff in them to help keep your heart healthy. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple each day can make your LDL levels fall by as much as 8%. That’s a great number for somebody who desires a healthier heart.
There are plenty of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are particularly good for the heart, though. Try to start eating these health food each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to kerala spicy chicken fry recipe. You can have kerala spicy chicken fry using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Kerala spicy chicken fry:
- Get 500 gms Chicken -
- Get 1/2 tsp Kashmiri mirch powder -
- Use 1/4 tsp Black pepper powder -
- Prepare 1 tsp Sauf powder / fennel seeds powder -
- Use 1/2 tsp Turmeric powder -
- Get 1 tsp Coriander powder -
- You need 1 tsp Green chilli paste -
- Use 1 tsp Ginger garlic paste -
- Provide to taste Salt -
- Provide 1 tsp Vinegar -
- Provide 1/2 cup Oil -
- Get 2 Chopped onion -
- Take 8 - 10 Curry leaves -
Instructions to make Kerala spicy chicken fry:
- Marinate chicken with ginger garlic paste,kashmiri mirch powder,black peooer powder,turmeric powder,coriander powder,sauf powder/fennel seeds powder,salt and vinegar.
- Keep aside for 30 mins.
- Heat 1/2 cup oil in a pan.
- Add sliced onion and curry leaves and fry till transparent.
- Add marinated chicken and mix well.
- Cover and cook in a low flame.
- Add little water and cook for 7 - 8 mins.
- Serve hot with chapatis.
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