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Beans–would you believe it?–are extremely good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re really healthy food items. This does not mean, however, that merely ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What we are saying is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you might not miss consuming meat.
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We hope you got insight from reading it, now let’s go back to chicken curry with potato and peas(chicken aalu matar) #mycookbook recipe. To cook chicken curry with potato and peas(chicken aalu matar) #mycookbook you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chicken curry with potato and peas(chicken Aalu Matar) #mycookbook:
- Get 1 kg chicken,1 big potato, 1/2 cup peas
- Take (1 sliced onion,3 cloves, 4 cardamom, 1stick cinnamon,
- Provide 8 black pepper and 2 bay leaf)
- You need 1/2 cup oil,1 1/2 tbsn salt,1 tsp garam masala powder and
- Get Few coriander leaves chopped
- Take Masala to grind
- Take (1 onion medium, 1 tomato(medium,1 pod garlic,
- Provide 1 inch ginger and 7 green chillies (acc to u)1 tbsn Kashmiri red
- Get Powder,1 tbsn coriander powder)grind all this
- Prepare 1 tsp turmeric powder
Instructions to make Chicken curry with potato and peas(chicken Aalu Matar) #mycookbook:
- First heat oil in a vessel.then add the onion with whole garam masala (pic2) when onions brown add the above grind masala and mix.now simmer till oil floats up.
- Now add the turmeric and salt
- Now saute 2 mins and add the potatoes and peas.mix well.cover the lid and cook 10 mins slow flame
- When done add the garam masala powder and few chopped coriander leaves. Serve hot with rice,chapati, tortilla and enjoy 😊 #newyoutuber
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