So that you might be getting ready Kofta (Meat balls) Recipe recipes for your loved ones but this ideas may be useful.
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Before you jump to Kofta (Meat balls) Recipe recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that you have to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, go on reading.
Fish is perhaps the healthiest food you can consume. You already know this as, by now, you’ve likely been instructed to consume fish at least two times each week. This is especially true for people suffering from heart problems or who are worried that their hearts are not in good shape. Be aware that fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Try to eat fish twice a week.
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We hope you got insight from reading it, now let’s go back to kofta (meat balls) recipe recipe. You can have kofta (meat balls) recipe using 22 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Kofta (Meat balls) Recipe:
- Take 1 kg Mutton Mince
- Use 2 Onion chopped
- Use 2 tsp koft masala
- Take 2 tsp roasted coriander powder
- Take 1 tsp roasted cumin powder
- Get 1 tsp Red chilli powder
- Use 1 tsp black pepper
- Get 1/2 tsp turmeric powder
- Take 3 green chillies chopped
- Take to taste Salt according
- You need Handful fresh coriander leaves
- You need Ingredients for curry
- Prepare 2 tbsp oil
- You need 2 tbsp ginger garlic paste
- Get 1 tbsp garam masala
- Use 4 tomatoes chopped
- Take 1 tsp Red chilli flakes
- Provide 1 cup water
- Get as needed Salt
- Prepare For Garnish
- Provide Ginger slices (cut in thin shapes)
- Get Green chillies
Instructions to make Kofta (Meat balls) Recipe:
- In a bowl take Mutton Mince. Add chopped onion, green chillies, fresh coriander leaves, salt and all spices. Knead it well for 7 minutes and rest it for 30 minutes.
- In a pan take oil heat up. Add ginger garlic paste. When smell started add garam masala, chopped tomatoes, salt, red chilli flakes and mix it.
- Cover and cook for 3-5 minutes or tomatoes become soft. Add 1 cup water cover and cook for 3 minutes.
- Meanwhile made balls from from mince and keep all ready.
- Now one by one put the bals in pan. Cover the pan and cook for 10 minutes.
- Remove the cover and turn the balls and again cover for 10 minutes.
- Now remove the cover. Slow the flame. add green chillies and ginger thin slice and cook till water dried.
- Delicious 😋 kofta are ready now. dish out, Garnish with ginger thin slices and green chillies and serve with roti.
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