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Healthy Chicken Curry
Healthy Chicken Curry

Before you jump to Healthy Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you have to have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. However, are you aware that there are several foods that have been discovered to help you improve your heart health? Keep reading to learn which foods are beneficial for your heart.

Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples have many good stuff in them to help promote a healthy heart. They have loads of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Consuming just a single Red Delicious apple each day can trigger as much as an eight percent drop in your bad cholesterol levels. That’s a terrific number if you’re attempting to improve your heart health!

There are many foods that you can add to your diet that will be good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. These foods are especially great for the heart, though. Begin incorporating these foods in your diet on a regular basis. Your heart is going to be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to healthy chicken curry recipe. You can have healthy chicken curry using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Healthy Chicken Curry:
  1. Take Half chicken cut into small pieces
  2. Get 3 tablespoon curry powder
  3. Get 2 tablespoon chilli powder
  4. Take 1 medium onion
  5. Get 2 cloves garlic
  6. Prepare 1 teaspoon tomato paste
  7. Take 1 chicken stock cube
  8. Use 1 stalk curry leaves
  9. Get 1 potato
  10. Take 1 carrot
  11. Prepare 1 scant of stevia
  12. Prepare Salt
  13. You need Water
Steps to make Healthy Chicken Curry:
  1. Heat a non stick wok under medium heat and pour in the chicken. Let it cook for a while.
  2. In a small bowl, combine curry powder and chilli powder with half a glass of water. Pour in the mixture into the chicken and stir. Cook until a bit dry but stir occassionally to prevent burning.
  3. Throw in sliced onion, minced garlic and curry leaves. Cook until fragrant and softened.
  4. Pour in chopped potato, carrot, tomato paste and chicken stock cube. Add 2 cups of water. With a medium heat, stir occasionally and let simmer until the water reduce to half and the chicken is cooked through.
  5. Turn the heat to low and add in chopped bird's eye chilli. Adjust salt and stevia to taste.

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